LOVE IT! | The FIRM Total Body TransFIRMation Kit

TheFIRM | The FIRM Total Body TransFIRMation Kit

sporting goods:


	• The FIRM Total Body TransFIRMation Kit The Firm The Firm average customer review:based on 69 reviews view larger image
	for more information click here

highly recommended

Fresh, Fun & Effective

I had very good success with previous Firm workouts; in particular the older ones & the BSS2 (Total Sculpt plus Abs, Maximum Cardio Burn, & Complete Aerobics & Weight Training). The reason I strayed--as much as the fanny lifter did great things for my posterior, it wreaked havoc on my knees. I was so delighted to see these new videos without the step! They have helped me build up my strength & endurance again, where I'm able to throw in some of my Firm's with the step back into the mix. They've updated the workouts, with new moves, good music & an overall fun factor. The lunges without a box makes you feel muscles you haven't in awhile & that's great, because not everyone can do or wants to do step aerobics; or if you just can't master that 14 inch platform like myself. I have a problem with the cuing at times--especially in Hi-Def Sculpt. Annie doesn't do a very good job. In a live class a miscue is understandable; but when something is taped--it should be re-done to present a professional & polished product.

Hard Core Fusion will make you sweat as will Cardio Party. Cardio Overdrive is a nice cardio with light weights and all these are cued well. There are some different moves & twists on old standards. Tweaking tried & true exercises never hurts & will only help you see continued results.

While in most cases new weights aren't needed by most, the neoprene grip on the cardio weights is a much welcome design. (I sweat alot & sometimes am worried about slippage). There isn't enough weight for itermediate/advanced exercisers to use for sculpting; but for a cardio/sculpt workout, you shouldn't use much more than 5-6 lbs anyway. It is enough weight to start for a novice.

The retail kit available here is quite different than the infomercial kit. There are far less weights--thus the cheaper price. I would rather have seen four extra weight plates so you could make a pair of 5 pound dumbbells rather than the extra set of 1 pound handles. I ordered the retail kit & will say the case that comes with that is much nicer. Why? The center of the retail case is big enough to hold a DVD case. The infomercial purple case IS NOT. This makes the other case great for travel. The Transfirmation DVD's (all four discs) are in one DVD case, which means I can put any four exercise DVD's in that case & have a pair of 3lb weights (which is fine for cardio intensification when on the road) all together.

I'm glad they've gone back to the basics. The first two Firm volumes there was no step in sight. This new series provides some great variety & will give you results.

for more information click here

LOVE IT!

I just got the set in the mail and started with hi-def sculpt first. i enjoyed it thoroughly and found it to be one of the best sculpting sets i have ever done. cant wait to try the others. i am following their calendar as to the workout sequence and look forward to the next tape. so glad i bought this one.

TheFIRM

This product is really great. I enjoy working out and the routines are not super difficult.

for more information click here

Fun workout, not too complicated

I'm glad I bought this product. While the weights included aren't very heavy, combined with the cardio I feel like its a good workout. The moves definitely get your heart rate up, but it isn't too complicated that you can't keep up with the footwork. (Even I can keep up with them! I am that girl in Step Class at the gym looking confused and 3 moves behind everyone else.) I've been doing the videos for couple weeks now, and I'm getting a lot of compliments on my appearance lately, so I'm pretty confident in the results of this set.

for more information click here

Firm:Total Body Transfirmation System

Great product. I started using the firm and at first it was very tough, but as I kept exercising, my energy picked up. I feel so much better. This is a great step to better someone's life (and health)!!!

reviews: 1, 2, 3, page 4, 5, 6, 7, 8, 9, 10, 11, 12, 13

hot