Comprehensive and Understandable | Encyclopedia of Nutritional Supplements: The Essential Guide for...

book: Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally | Michael T. Murray

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	• Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally Michael T. Murray Three Rivers Press, 1996 - 576 pages average customer review:based on 22 reviews view larger image
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highly recommended

This is essential for those interesting in improving health

This is an excellent reference book on vitamins and other nutritional supplements and a "must have" for those interested in learning more about improving their health naturally. It is very well laid out and chock-a-block full of useful information on the dosage, available forms and reasons why each supplement is beneficial. It makes me more confident when I'm shopping for supplements and I'm able to avoid making mistakes buying "snake oil" or empty supplements that have little nutritional value. Thank you Dr. Murray

Comprehensive and Understandable

One of the few books I have found that did not make me feel as though I was do something wrong if I did not follow the author's regimen. Nor does the author dismiss physicians in the fashion that other non-traditional authors seem wont to do. Very comprehensive in its approach to treatment of symptoms and descriptions of vitamins, minerals, et al. And best of all, the author actually includes recommended dosages. A great resource.

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reviews: 1, 2, 3, 4, page 5

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