This is a well written, concise guide for TMJ sufferers. | Taking Control of Tmj: Your Total Wellness...

A must read for anyone suffering from TMJ ! | Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, ... | Robert O. Uppgaard

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	• Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, ... Robert O. Uppgaard New Harbinger Publications, 1999 - 184 pages average customer review:based on 35 reviews view larger image
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highly recommended

Complex, common conditions made understandable for selfhelp

I am "Cheryl" in chapter 2--you can really use this information to your advantage--I still use many of control ideas every day. With awareness and follow-through comes relief and even prevention for reoccuring problems. You may not remove the cause but have better control of results

This is a well written, concise guide for TMJ sufferers.

Dr. Uppgaard has given us a blueprint for the conservative treatment of TMD and related conditions. I give this book to all of my TMD patients.

A must read for anyone suffering from TMJ !

I've suffered from TMJ for 10 years and none of my health care professionals knew how to treat it. This book should be required reading in ALL dental schools! It is the most current, comprehensive and helpful book I've ever read on the treatment of TMJ disorder.

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Exercises made a big difference

I started the exercises in this book (very simple to do) and noticed a big improvement in the symptoms I had with TMJ. I highly recommend it.

Uppgaard's "Taking Control of TMJ" was a revelation for me.

He accurately described and diagnosed the cause of the muscle pain I had been experiencing for over a year. The techniques and knowledge I have gained from reading his book have been a tremendous help and will continue to be so in the future. Thank you Dr. Upggaard!

reviews: 1, 2, 3, 4, 5, 6, page 7

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