Get TransFirmed Baby! | Gaiam Total Body TransFIRMation System

Love It! | Gaiam Total Body TransFIRMation System

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	• Gaiam Total Body TransFIRMation System Gaiam Gaiam average customer review:based on 68 reviews view larger image
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highly recommended

No complaints

This is exactly what i needed to get me started for working out at home. Convenient kit keeps all i need in one place. DVD's are great, i bring them to work with me to use at the gym and use the weights there. I have co-workers join in with me and we have a blast working out together, they love it just as much as i do. The express options are perfect to fit into our lunch time workouts. Easy enough for beginners, but challenging enough to improve techniques for a better work out down the road. I love all the firm products i've gotten so far. Only draw back is when i increase my strength, i'll need to find new weights as these only add up to 3 lbs for each hand.

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Get TransFirmed Baby!

These videos are fantastic, I get a great workout that never gets boring. The only problem I have with the system is the weights. They are really a waste of time and money. I had to use weights I already had because these don't offer enough weight to workout with unless you are just starting a workout plan. Still, I would say buy it, its got some butt kicking workouts in it.

Love It!

I LOVE the Firm. I love how you can see so much progress so quickly with endurance levels and muscle definition. It's the coolest! I've been using the different videos for awhile and my favorites have been the Transfirmer series, until now. These new videos are awesome. I'm kind of addicted to Cardio Overdrive, it's way fun and there's such a great feeling of accomplishment when you can stop following the beginner modifications, which happens much quicker then I thought it would the first time I did it! I would totally recommend it, and actually, I have!!

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very practical, old school exercises!

It is not very often I obtain excerise materials and actually use them for any length of time--I often become bored or it is just too over my head. This system is what I call "old school" because it is basic, to the point, and is without hype or fluff. It is practical for me because it has options to complete a full workout in a shortened amount of time. I have been using this system 4-5 times a week since I ordered it and miss it when I don't make the time to do it--that is what will make an exercise routine successful for me. I am already thinking about my next "Firm" purchase.

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It's Just OK

I purchased these because so many Amazon reviewers rated the system 4 or 5 stars. I enjoyed some of the DVDs, however the Cardio Party was difficult. The choreography was way too complicated for me. I had a great deal of difficulty following along. It wasn't that I was too tired, it was that there were some intricate steps involved that I haven't done before. I'm sure that if I did it twice a week as recommended, I would have no problem following along after a year or two of trying.

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