Protect yourself from energy vampires! | Positive Energy: 10 Extraordinary Prescriptions for Transforming...

Perfect | Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, ... | Judith Orloff

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	• Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, ... Judith Orloff Three Rivers Press, 2005 - 384 pages average customer review:based on 138 reviews view larger image
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highly recommended

Superb

Heard the author speak and love the book.
Am also a Psychiatrist and agree with her views.

Protect yourself from energy vampires!

I received this book as a gift, and I really enjoyed it. Many of us sometimes come into contact with the people Dr. Orloff refers to as energy vampires; those people who leave us feeling tired and drained.

She provides us with 10 prescriptions for boosting our energy and combating energy vampires. My favorite is "find a nurturing spiritual path that fits your own beliefs and inner stirrings."

If you like this book, you'll also like the inspiring and thought provoking Wake Up to Powerful Living: 12 Principles to Transform Your Life!.

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Perfect

What a perfect book at the most perfect time. I was skimming bookshelves and thought..."this looks good, give it a try". My intuition was right on. Dr. Judith Orloff presents in a very easy to understand and conveyed way multiple ways to promote positive energy. She is unique in her approach and dares to enter the world of sexuality for which I truly applaud her. It was such an easy and enjoyable read and I actually feel better for it. Being a therapist myself I know that I will use some of her techniques with my clients and most definitely with myself.

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Review from Sweden!

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
Dr. Judith Orloff's book has given me so many important insights about myself! One of the most important is how to act in order to maximize my positive energy. This has an impact on practically everything I do AND the things I choose not to do! Sometimes when my awareness of my true needs are a bit clouded I use one of the other things that the book has taught me: my intuition. It's so amazing that all the answers to our questions are within us but sadly enough most of us never listen to our inner voice. Earlier, I could hear my inner voice from time to time, but the voice was so faint that most of the time I chose not to believe it. After reading the book I now realise that it's the true me that is trying to tell me something important. Today its voice is a lot louder and I LISTEN carefully!
Thanks for teaching me all kinds of wonderfull things, Judith:-)!

Peter Rahm
Malmo, Sweden

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Positive Energy

Dr. Orloff tackles issues dealing with difficult people and situations in everyday life. She shares how these situations stress us and lower our energy levels. With exercises and discussion, the reader is lead on a path toward a healthier life. The book is interesting without a dull moment. Anyone reading this book is sure to benefit

Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you?re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.

The Positive Energy Program will help you:

?Generate positive emotional energy to counter negativity

?Design an energy-aware approach to diet, exercise, and health?and teach you how to avoid the ?energetic overeating? that sabotages attempts to lose weight

?Awaken your intuition and rejuvenate yourself?and learn the cure for technodespair: overload from e-mails, computers, and phones

?Protect yourself from energy vampires with specific shielding techniques

Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

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