Great Hungry Girl Tips | Hungry Girl: The Official Survival Guides

Great Tips and Reminders to keep you Slim and Trim | Hungry Girl: The Official Survival Guides | Lisa Lillien

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	• Hungry Girl: The Official Survival Guides Lisa Lillien Macmillan Audio, 2009 average customer review:based on 8 reviews view larger image
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highly recommended

Love that Hungry Girl!

I just recently found out about Hungry Girl on Rachel Ray's TV show. Author, Lisa Lillien (the Hungry Girl), has come up with the most amazing recipes to keep our awareness on the calories, fat, etc in the items we eat on a daily basis. Just making some changes in our recipes, can help us to lose weight, stay at a weight or just be conscientious about what we are eating ourselves, and what we are feeding our children. Hungry Girl Survival Guide is great, and quite honestly a product that is long overdue. Check out the Hungry Girl website. I get email updates on new products that Hungry Girl recommends, and recipes that are updated comparisons to either a packaged product or fast food/restaurant item that gives you a healthier alternative. She even gives you snack ideas thank goodness. I highly recommend all of the Hungry Girl books and audios.

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Great Hungry Girl Tips

This is a great guide for watching what you eat.................letting you know what to look for, recipes, great ideas. Sometimes you think you are eating healthy, but this guide lets you know that you're not. Gives you better choices. Very helpful. I love all the Hungry Girl products.

Great Tips and Reminders to keep you Slim and Trim

I am so glad I downloaded this audiobook. While I am new to Hungry Girl; I am not new to yoyo dieting and eating out all the time.

These tips and reminders are bite size - two to three minutes for most, and the longest are 5-8 minutes.

Lisa does a great job of telling you about the hidden dangers in menu offerrings and the delicious, healthy alternatives.

I commited the worst two crimes - saving up all my calories for the day for a big night out and not looking online for a menu and the nutritional value of what I had planned on eating.

My waiting until dinnertime to eat just wrecked my metabolism and blood insulin. And ignoring the fact that a single milk shake held a total day's calories, or those four tiny bite burgers did the same, did not help me get healthy or lose weight.

While some reviewers may think this has all been done before, the point is a lot of us are not following these simple tips that could help us in our journey to get slim and trim.

By making these simple lifestyle changes, we can have our cake and eat it, too.

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can be found elsewhere from the author at no charge

First I have to say that the Hungry Girl cookbooks are a staple in our home for whipping up something great and low calorie. I highly remommend them to anyone who doesn't want to spend hours in the kitchen in order to lose weight but wants something that tastes like he or she did and that the whole family can eat wtithout thinking they are on a diet.

That said, it was my hope that the cd would be equally as inspiring. Unfortunately it's the same material that she writes for her blogs on the Weight Watchers site but also what you get free daily from her if you sign up for her newsletter at [...]. I love her daily newsletters and they do give me great food ideas and recipes so my suggestion would be to start your journey there, at no charge.

That said, if this is something you can put in your car perhaps on the way to a vacation, that you believe will inspire you to choose the right foods in airports or how to eat while dining out, then it's worth the price. Anything that is a motivator for someone else is a good thing.

However, for me, I already knew the basic material contained herein and I suspect you do too as it's not revolutionary...but perhaps for those who donn't have time to read and haven't dieted, it can be of help.

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Hungry Girl: The Official Survival Guide

The CD was very helpful before I took a cruise. It gives great survival tips for many different situations where it is easy to overeat.

Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn how to ?chew the right thing? from any and every restaurant menu, on airplanes and even from the hotel mini bar. Get the 411 on guilt-free cocktails and hors d?oeuvres, successful snacking at the office, and how to survive salad bars and brunch buffets. HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES is brimming with tips and tricks for making smarter food choices no matter where you are. Told with Hungry Girl?s inimitable wit and sassy style, HUNGRY GIRL: THE OFFICIAL SURVIVAL GUIDES will help you tackle any and every food challenge. No problem.

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