great little book for a great little pot! | The Neti Pot for Better Health

A great book to accompany a Neti Pot purchase | The Neti Pot for Better Health | Warren Jefferson

books:


	• The Neti Pot for Better Health Warren Jefferson Healthy Living Publications, 2005 - 96 pages average customer review:based on 7 reviews view larger image
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highly recommended

Your Companion to Nasal Sinus Irrigation (NSI)

*****
This little book is the perfect companion to beginning Nasal Sinus Irrigation (NSI) with the neti pot. Many people, including me, saw Dr. Oz and Oprah discussing the neti pot, but only so much information can be given in a short segment of a television show. This book takes NSI to the next step and is what you want to read before you start to use a neti pot.

I think it's very important to know what you're doing before you begin to stick things or pour fluids up your nasal passages. This book gives you everything you need to know in a short format (I read the book in an hour) that is easy to understand, and comprehensive. It covers: methods for using the neti pot, symptoms that respond to the neti post, a history of neti pot use, the relationship between the neti pot and meditation, medical resources, everything an average person would want to know about the nose and the sinuses to use the neti pot effectively, the danger triangle of the face, nose blowing (yes, there is more to learn about this!), how to properly make the irrigation fluid, drying techniques after cleansing, natural additives for the neti pot, problems with water flow when doing neti, and much more.

I was very, very glad that I read this book before my neti pot arrived. Highly recommended.
*****

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great little book for a great little pot!

This book is a must for learning to neti. It explains why you should consider cleaning your snout, and provides interesting background reading. It is priced well and compliments the neti pot for a great gift!!

A great book to accompany a Neti Pot purchase

I got this book to go along with a Neti pot purchase. It is an easy read, with information as to how a neti pot works, how to use one and descriptions of health benefits from regular use. I purchased a neti pot when I had my last cold, based on some people I know who swear upon the benefits and I'm happy I did. I cleared up my cold within 4 days of using it and now I'm one of those, who testify to it's potential, to help aid in the healing process.

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The nose... knows if you know what I mean...

Gee, a really terrific little book that explains things about your nose and sinuses that most of us never even thought about...One thing I did learn from reading this book is that the nose is one important organ. The section on the use of the Neti Pot was also informative, explaining it's history, use and ties with Yoga etc. The book is only 93 pages, so it is a fast read. This really should be the only book you will need on your nose and the Neti Pot. Enjoy...

Today a growing number of people in the West are discovering a personal hygiene tool that thousands of people in the East have used for hundreds of years-the neti pot. Using a neti pot is a natural, safe and economical way to find relief from hay fever, the common cold, and other nasal irritations. Sections include: basic facts on the workings of the nose and sinuses; effectiveness of saline nasal irrigation in fighting disease; symptoms and avialable treatments for sinusitis; spiritual aspects of neti use and yoga cleansing techniques; neti pot procedures and solutions. The Neti Pot for Better Health shows hot to embrace this traditional health care practice so it can make a positive difference in your life.

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reviews: page 1, 2

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