DIABETES ON YOUR OWN TERMS | Diabetes on Your Own Terms: * Enjoy guilt-free blood glucose control * Enjoy...

Written by Diabetic Educator of the Year | Diabetes on Your Own Terms: * Enjoy guilt-free blood glucose control * Enjoy the foods you love * Live a ... | Janis Roszler

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	• *Diabetes on Your Own Terms: Enjoy guilt-free blood glucose control * Enjoy the foods you love * Live a ...** Janis Roszler Da Capo Press, 2006 - 288 pages average customer review:based on 6 reviews view larger image
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highly recommended

Wonderful!!!

I have her first book and it really helped me a lot and now with her second one, it is a new wonderful beginning! She is very wonderful/kind person and always there for you and her writting shows it in her books. I frequent her website and she will tell you straight up, just like her books. Excellent and knowledgable! Thanks Janis! Paula Nowicki

DIABETES ON YOUR OWN TERMS

Janis Roszler has written a masterpiece! So much useful information. It will serve as a fantastic guide to a healthy, happy life for all inexperienced diabetics. I have beed diabetic for 61 years and yet I found much useful information in this wonderful book. All diabetics should purchase this book and keep it close at hand. A MUST for every diabetic's library.

Richard Vaughn

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Written by Diabetic Educator of the Year

This book can help many who are in need of getting back on track, or trying to begin a life of health as a diabetic. Laying out information that is simple and easily understood, her book also has a step-by-step plan to help even the most timid achieve success. This author has been recently nominated as Diabetic Educator of the Year, and for very good reason. Her knowledge and compassion is constant.

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fairly nonjudgmental

The book explores the various methods that may be used to treat the disease in a fairly nonjudgmental way. Some diabetes books focus on drugs while others focus on alternative methods. This book attempts to help you decide what is best for you in your individual case. The book may deserve to be in your diabetes book library.

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Great Step Plan

The thing that sets this book apart is the way the author breaks down her program into simple, easy-to-achieve steps that makes it easier to follow. Allowing everyone to make their own simple step-by-step promises to change the way they approach diabetes control makes it a lot easier. In the end you are more likely to achieve your goals, because you are making incremental changes over time, not one drastic change that you likely won't stick with. I also liked her web site, which has lots of support; others tell what promises they have made, and what worked and didn't work.

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Despite prevailing ideas about diabetes treatment, you can learn to control your diabetes, instead of feeling like it controls you. This is the first book to underscore that managing your condition doesn't have to be focused on deprivation. Leading diabetes educator/dietitian Janis Roszler breaks new ground in Diabetes on Your Own Terms with her insight into balancing real life with the distresses and strains of dealing with diabetes. Diabetes on Your Own Terms will provide you with treatment options and how to establish health goals that suit your lifestyle and personality; information about healthy practices ? weight loss, diet, and exercise ? and suggestions for incorporating new habits into your daily life; an explanation of common diabetic complications, and how to avoid and/or delay them; and ways to prevent diabetes from intruding on the time you spend with family, friends, co-workers, and dates. Roszler's message is powerful yet simple: Don't allow diabetes to prevent you from living the life you want, don't accept "no" for an answer, and don't let diabetes get you down. Diabetes can be frustrating, but you don't have to allow it to ruin your dreams. Set realistic goals ? and soar!

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