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Conscious Eating







Gabriel Cousens

North Atlantic Books, 2000 - 850 pages

average customer review:based on 37 reviews
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   highly recommended  highly recommended






Excellent transaction

I had no problem with the product. I got it in a timely manner and it was in excellent shape. Was well pleased.


Eat better and save your life.

Processed foods and sugars are poison. Eat better and live longer. Read this book and add at least 10 years to your life. It's scary how much better I feel after eating like this for 8 weeks. If you are reading this and care about your health then check it out,... out of your local library. Live, Love, Be.... BeLive.


Good Information

Excellent information for healthful benefits and why our Sandard American Diet is so lacking. A huge learning curve for everyone.


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conscious eating

I belong to a raw foods group and shared this book at the last meeting Everyone viewed the text and said this was one of the most detailed fully correct books out there on this subject. I would suggest anyone wanting to be guided in raw foods to buy this book.






Excellent and Important Book

I read the original edition of this book decades ago, and found it very valuable. It puts raw food eating in the context of spiritual life, although certainly not to the detriment of good science. Dr. Cousens is a physician whose in depth research, personal experience, and now decades of work guiding others, inform a very well written, readable book with lots more information than you might expect on the subject. It is a great step simply to steer toward vegetarian diet and an increased percentage of raw foods, and many books offer guidance in this direction. But this book goes far beyond that. The new edition is a great improvement on the first, and as I read it (just got it recently) I keep re-discovering things from my first introduction to this kind of eating and life style, and more good stuff to help a person both decide whether to pursue this direction and how to manage the personal pitfalls and challenges involved.


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Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.


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