Author is a great writer | Green Smoothie Revolution: The Radical Leap Towards Natural Health

Green smoothie revolution | Green Smoothie Revolution: The Radical Leap Towards Natural Health | Victoria Boutenko

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	• Green Smoothie Revolution: The Radical Leap Towards Natural Health Victoria Boutenko North Atlantic Books, 2009 - 184 pages average customer review:based on 38 reviews view larger image
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highly recommended

If you dont know much about green smoothies this is a Great Start!

I was clueless on how to go about making a green smoothie. All I knew is that they sound healthy, and I'm trying to be healthy. I got a good understanding now the first few chapters are great at explaining the why, and I didnt know but this person claims they invented the "green smoothie". There are more than enough recipes in the book. Without this book I would have never discoverd I like Kale!

80% of this book is Recipes

Author is a great writer

The author, Victoria Boutenko, writes to grab the reader and make you want to learn more. she presents her material and research in a very simply and understandable manner, however she shows how everything is backed up 100%. This book really made me realize that the health that i wanted was so simple. it all make sense and is simply logic on why so many people are unhealthy and diseased. if oyu have ever taken a biology or anatomy or nutrition class, you can see where all of her theories and research fit in. she is not just a Kook writing whatever she wants and saying it's factual. she has done her research and has her own family and friends and test subjects as real-life examples to prove it. i recommend this book to anyone who is mildly interested in improving their health in a simple manner. By the way, i have never been severely unhealthy, with the exception of childhood asthma nor have i ever been overweight. i eat a vegan diet now and exercise regularly. I'm sure many people who click on this probably do or plan to live a healthy life. i have blood tests that state that my physical well being was great previous to trying Boutenko's green smoothies and i still can feel a vibrancy and energy that I've never felt before. it truly is a difference of surviving life and living it. i feel like nothing can stop me. if you don't want to commit, may i suggest renting this book at your public library first. that's what i did. and afterward i came online and bought it. i really love it. good luck with your health!

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Green smoothie revolution

Excellent book for anyone that wants to live a healthier life style. The smooothie recipes are easy, delicious, and so healthy. I highly recommend this book.

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According to the husband

My husband was so impressed with this book, he ordered 4 more for friends. My husband is a vegetarian and I am not, so the smoothies he made I did not like. He makes one at least every other day. I think I might prefer the fruit smoothies. One I tried that he made me and I wasn't impressed, but I think it was just his way of putting it together. Anyway, he loves the book.

Love it!!

This book is excellent! I love it for every reason this book is appealing. I totally ignored the recipes and just read the rest of the book, and would recommend it to anyone interested in this topic. I now make green smoothies every morning for me & my boyfriend, and we're addicted. :)

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Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

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reviews: page 1, 2, 3, 4, 5, 6, 7, 8

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