book: Teaching Yoga: Essential Foundations and Techniques | Mark Stephens ...
 
 



Suche books:   



Teaching Yoga: Essential Foundations and Techniques







Mark Stephens

North Atlantic Books, 2010 - 432 pages
view larger image
 for more information click here








Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.

Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.



 for more information click here






 for more information click here








 for more information click here


hot or not?    What's your opinion?     Write a review and share your thoughts!












   


foundations

Until Today!
Mandy (Julie Andrews Collection)
Chimes from a Cracked Southern Belle
How to Survive the Loss of a Love
Sum It Up: 1,098 Victories, A Couple of Irrelevant Losses, and a Life ...



techniques

Influence: Silent Influencing - Employing Powerful Techniques for ...
77 Picking Exercises for Modern Guitar (Guitar Technique)
What Remains: A Memoir of Fate, Friendship, and Love
The Best Of Massage Therapy, Trigger Point Therapy, And Acupressure - ...
Why You Really Can Memorize Scripture



essential

Essential Oils Pocket Reference
Essential Oils For Beginners, Beginners Guide To Essential Oils & ...
Essential Oils for Beginners: The Guide to Get Started with Essential ...
The Essential Jesus
Essential Oils




search for books
essential, foundations, teaching, techniques, yoga




Suche books:   


books
apparel
baby
beauty
books
camera photo
cell phones
classical music
computers
dvd
electronics
gourmet food
health personal care
kitchen
magazines
musical instruments
office products
outdoor living
computer video games
popular music
pet-supplies
software
sporting goods
tools hardware
toys-games
vhs
watches jewelry



randomly chosen


book: Classic Lego Mindstorms Projects and Software Tools: Award-Winning Designs ...

home  impressum - about us