Great for vegetarians or not | The Teen's Vegetarian Cookbook

Just What I Needed -- Stuff I Needed to Know | The Teen's Vegetarian Cookbook | Judy Krizmanic

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	• The Teen's Vegetarian Cookbook Judy Krizmanic Puffin, 1999 - 192 pages average customer review:based on 20 reviews view larger image
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highly recommended

Great Book For Me and I'm OLD

Easy recipes for adults. Still haven't gotten my 14-yr-old, newly turned vegetarian to read it, but perhaps she'll take it to college.

Great for vegetarians or not

I am not a strict vegetarian and I found this book very helpful. I would highly recommend it.

Just What I Needed -- Stuff I Needed to Know

I became a vegetarian a few months ago, and coming from a carnivorous family, problems immediately arose. Suddenly, I needed to learn how to cook protein/iron rich dishes for myself and discover meat substitues. I looked through a lot of books for this, and The Teen's Vegetarian Cookbook has definately been the best.

It addresses teen-specific problems, like how to make really quick, easy, nutritious dishes, eating vegetarian in the cafeteria, and myriads of tips, info, terms, etc.

It's not so big that it's overwhealming, but it's not to small that it's limited. It's perfectly organized and easy to navigate.

It makes foods you didn't like before delicious. I used to hate tofu, but after making some of the recipes in the book, I am a fan.

There are really nice charts to help you figure out how to get all of the important daily nutrients you need, so you don't become anemic or get porous bones and such.

It talks about meat-alternatives that you most likely would never have found out about on your own.

It uses really relaxed, genuine language without ANY straining to be hip and cool to appeal to the youth -- this is so common in books for teens and it is so degrading and stupid. This book has none of that, thank God.

I've made a lot of the recipes and they turned out wonderfully. The rest of my family totally stole my marinated tofu out of the fridge the other day. Which really says something, in my humble opinion.

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Best Vegetarian Book Ever!!!

I LOVE this book! Being the only vegetarian in my family (and also being a 'kid')makes it really hard to find things to eat that are healthy that I still like. The Teen's Vegetarian Cookbook is the best cookbook I've ever used. The format is fantastic, the instructions are really simple to follow, the recipes don't usually include strange things or anything that no one would actually eat. If you're vegan, there are lots of really good recipes that don't contain any animal products at all. This book isn't just for vegetarians, though! I got my whole family eating some of it. They added meat to theirs, but they still love the pizza dough. I even make the Chocolate Coma Pie for a party and everyone ate it and enjoyed it. Whether you're a teen, a parent, someone hoping to eat more healthy but still delicious food, or you were just dared to be vegetarian for a week, this book is the ULTIMATE!

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family favorite

I purchased this book for an 11 year old vegetarian as a christmas gift. She loved it, and began choosing recipes that she wanted to try immediately. After looking at it, her college age sister asked if she could have a copy. When the non-vegetarian rest of the family tried the foods created from the recipes this book became an instant family favorite. Recipes are clearly written, easy for even a child to follow, creative and tasty enough for adults to love. Teaches many basics of nutrition and cooking. Vegan and non-vegan choices are given for many recipes. Lots of the recipes are developed by real teens.

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A recipe-packed cookbook written especially for vegetarian teenagers

From Apple-Date Dessert to Zesty BBQ Burgers, vegetarian cooking is more varied and exciting than ever before. Here are over 120 recipes for mouth-watering and nutritious meals, snacks, and desserts--including Easy Homemade Granola, Cold Sesame Noodles, Thai Coconut Curry, and Chocolate Coma--that are easy enough for beginning chefs to handle. You'll also find a glossary of cooking terms and unusual ingredients, complete step-by-step menus for meals the whole family can enjoy, and a chapter on college cuisine. So get ready to do some vegetarian cooking--all it takes is a little enthusiasm and the willingness to experiment, and in no time at all you'll be simmering, sauteing, and stir-frying like a pro!

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reviews: page 1, 2, 3, 4

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