Great book for patients with FMS | What Your Doctor May Not Tell You About Fibromyalgia Fatigue: The...

8 years and going strong! | What Your Doctor May Not Tell You About Fibromyalgia Fatigue: The Powerful Program That Helps You Boost Your ... | R. Paul St. Amand, Claudia Craig Marek

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	• What Your Doctor May Not Tell You About Fibromyalgia Fatigue: The Powerful Program That Helps You Boost Your ... R. Paul St. Amand, Claudia Craig Marek Warner Books, 2003 - 333 pages average customer review:based on 22 reviews view larger image
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highly recommended

DLRocke

This book has saved my life. Ignore the idiot reviewers who condemn this book as too hard to apply. If you want your life back you will get this book and you will do everything in your power to do everything the protocol calls for. If it is not working it is something you are not doing. Try harder and figure it out! You are in charge. No one is going to do it for you. This book shows you how you can do it. So do it. I did it and hundreds of others have too. We have all wanted to live, instead of existing in a cloud of pain and fatigue. So LIVE!!!
It used to be extremely difficult for me to just walk around the block. And I was on so many medications to just "function". I am now medication free except the necessity of quaifenesin. I now go to the gym for an hour workout 5 days a week. It took me 2 years to get to that point. I am pain free. I have my life back. The guaifenesin protocol is a life style change that works. So change your life for yourself and for the people in it. Get the book and get with it!!
The medical community did not help me. They actually scoffed when I presented the quaifenesin protocol. They are more interested in treating the symtoms then treating the cause. I think this is a sad, sad, reflection of the Hypocratic Oath that they have taken. My renewed health is real. What a shame they can't participate in my joy.

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Great book for patients with FMS

It offers an alternative over the counter treatment for people with FMS

8 years and going strong!

I started the protocol listed in the first book nearly 8 years ago. It took about a year to get through the initial phase. It has been worth every bit of the effort, including finding products containing no botanicals or salicylates. It's not that hard - just read the labels.
Before starting the guaifenesin protocol, I had some good days, mostly bad days. Now I truly understand what a good day is - it is a day I can do anything I want without ever considering the fact that I have FMS. It never enters my head! Imagine having a day like that if you can barely walk through the grocery store. I used to go to only one store because there was a bench in the middle of the store where I could sit to rest. And then half the time I would have to leave before finishing, or call my husband to come get me. I have found victory over this condition and encourage you to summon the courage to do it too. I admit that it was a hard decision. I was not sure that I could handle more pain in the induction phase. The pain was not as bad as I had feared, and the fog lifted much sooner than I calculated - it took only a year instead of 16 months. A year is a short time when you have the rest of your life to live free of the pain and fatigue. Do it for yourself and your family.

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Fibromyalgia

The book is very informational. I found the information about hypoglycemia was very helpful. The two diet plans are easy to follow. I've had improvement already! Thanks.

One of the best books for people with fibromyalgia

This book and Dr. St. Amand's other book, What Your Doctor May Not Tell You
About Fibromyalgia, have changed the quality of my life for the better.I strongly recommend both books for anyone diagnosed with Fibromyalgia.I went from a low quality of life, before the books, to a high quality almost normal life, after the books. To benefit from the suggested information a person must follow all of the advice given and not pick and choose. To learn more about Dr. St. Amand,his protocol and diet for fibromyalgia visit his website.

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The authors of the successful What Your Doctor May Not Tell You About Fibromyalgia present a revolutionary new guide to help sufferers relieve their chronic fatigue.Affecting over 20 million Americans, fibromyalgia is a chronic disease whose symptoms include muscular pain and fatigue. Now, Dr. St. Amand, an expert on fibromyalgia, delivers a detailed diet, exercise, and lifestyle plan to help sufferers fight the often debilitating effects of chronic fatigue. Focusing on boosting energy, Dr. St. Amand offers important advice on avoiding energy drains (illnesses and injuries common to fibromyalgics) and increasing energy builders through the right combination of diet and exercise. In addition, he includes an accessible discussion on how energy is created by the body and delicious recipes proven to relieve symptoms--helping readers reclaim their lives and their health.

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