A Masterpiece | Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

An Essential Book for Your Spiritual Life | Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind | Roger Walsh

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	• Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind Roger Walsh Wiley, 2000 - 320 pages average customer review:based on 25 reviews view larger image
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highly recommended

Pragmatic Spirituality

This is an interesting and somewhat unique book because the emphasis isn't theological or philosophical at all, but rather on spiritual practices one can apply in daily life.

As such, the author doesn't burden himself (or the reader) with trying to rigorously justify the recommended practices, nor does he attempt to build a theoretical framework. Instead, he simply presents the practices and suggests that readers give them a try. I agree with this approach, because it seems that sometimes, especially in spiritual matters, we have to first take action and experience the consequences of that action in order to develop our understanding, rather than the more typical (and skeptically cautious) western approach of first developing understanding on rational grounds, then acting on that understanding.

Although the book doesn't include rigorous argumentation, the author does link the practices to a variety of spiritual traditions, including many quotes from sages and spiritual texts. I presume this is mainly to show the universality of the practices, and also to increase the chance that each reader will find things they can resonate with. Here and there, the author also mentions cases in which modern psychology and neuroscience provide scientific evidence supporting the practices, but this is a minor component of the book.

The book is divided into short chapters, and I think that reading a chapter a day will work well for most readers. I've read the book once, and I think it's valuable enough that I'll periodically reread it in the future.

Overall, I highly recommend the book to anyone motivated to grow spiritually, and who is open-minded enough to not be troubled by seeing references to many different spiritual traditions. Also be sure to check out 50 Spiritual Classics: Timeless Wisdom from 50 Great Books on Inner Discovery, Enlightenment and Purpose, which I think nicely complements this book.

As a final note, please remember that the key is to implement the practices in your daily life, not just read about them and understand them intellectually.

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A Masterpiece

An incredible work of art. I've sent copies to a devote Catholic and Orthodox Jew that I know and both were equally impressed. If you have any interest in the Spirituality of the World's great religions, read this book.

An Essential Book for Your Spiritual Life

I've been a fan of Roger Walsh for a long time and was extremely honored that he endorsed my latest book, Beyond the Secret. In many ways this book inspired my own. Though the sub-title says this book is about seven practices, there is much more here than that. the book is filled with practical advice and exercises on how to reduce craving to find your soul's desire (similar to the theme of my book to move from consumption to contribution), to cultivate emotional wisdom (which inspired the chapter in my book on tapping into your feelings), living ethically by feeing good by doing good (are you listening followers of the popular book The Secret that only emphasizes the feel good part), calming your mind, developing wisdom, and learning to embrace the joy of service (service being a spiritual "law" that I emphasize in my own book is far more important than any law of attraction technique). In short, I am indebted to Roger Walsh and especially this book for having done so much to open my own heart and inspire my life. And, you will do very well to have this book in your library as it will truly help you make a difference in your life. - Dr. Lisa Love, Beyond the Secret

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Essential Spirituality

If you are on a quest of spirituality, this book is a must for your libarary of references.

Full of wisdom

A wonderful book by a wise and articulate author; I recommend it to everyone.

"Essential Spirituality beautifully articulates the benefits of spiritual living in the material world."-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior"Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution."-Ram Dass, author, Be Here Now "An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read."-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear

"Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one."-KEN WILBeR, author, One Taste and A Brief History of Everything

Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

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reviews: page 1, 2, 3, 4, 5

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