The New Glucome Revolution Shoppers Guide | The New Glucose Revolution Shopper's Guide to GI Values 2010:...

Great buy! | The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index ... | Dr. Dr. Jennie Brand-Miller M.D. M.D., Kaye Foster-Powell B.SC. M. Nutri. & Diet

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	• The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index ... Dr. Dr. Jennie Brand-Miller M.D. M.D., Kaye Foster-Powell B.SC. M. Nutri. & Diet Da Capo Lifelong Books, 2010 - 304 pages average customer review:based on 8 reviews view larger image
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The New Glucose Rivolution: Shopper's GI Values 2010

I bought this book at Amazon.com for an extra listing of low and high glycemic index foods. It has over 1300 listed food. The book helps you understand the Glycemic Index, low GI eating and shopping and also eating out. There is almost everything to help you.

The New Glucome Revolution Shoppers Guide

Very informative book, written in a easy to read manner, I am traveling and packed this book to bring with me.

Great buy!

I am very pleased with this product - very informative! Delivered in a very timely manner, I will purchase from this seller again!

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useful for diabetics

this booklet contains an extensive listing of foods by categories and brand-names, with a listing of their caloric, fat, carbohydrate, and sodium content, plus their glycemic index. it would be useful for those who have decided to work on their diabetes by controlling the glycemic load of foods.

as i no longer live in the US, the lists, mostly by brand names, are of little use to me since most are not available here. this book is probably useful in the US only.

i would have liked to be able to use the information; it sounds like a manageable way of adapting to an improved way of eating.

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Whether you?re looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet

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reviews: page 1, 2