Neurologist Recommended | The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body...

The Memory Prescription: Dr. Gary Small's 14-Day Plan...... | The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young | Gary Small, Gigi Vorgan

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	• The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young Gary Small, Gigi Vorgan Hyperion, 2005 - 304 pages average customer review:based on 11 reviews view larger image
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highly recommended

A surprisingly simple 14-day plan to keep memory alive

How can brain function be improved to contribute to improved memory? Dr. Gary Small provides a surprisingly simple 14-day plan to keep memory alive in The Memory Prescription: Dr. Gary Small's 14-Day Plan To Keep Your Brain And Body Young. Try the questionnaire which helps you rate memory function, or try some of the mental exercises. There's plenty of room for changing and customizing Dr. Small's plan -- an important key to improving individual needs.

Neurologist Recommended

My mom has been having problems with her memory and her brilliant neurologist recommended this book. The book has been extremely helpful to my mom! It is a must-have for anyone with memory problems!

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The Memory Prescription: Dr. Gary Small's 14-Day Plan......

Very well written and organized. The many different "areas" of the mind and body are delt with, and the reader can choose the recommended daily "routine" or else choose only a special activity for concentration . . . . such as right-brain and left-brain activities, or nutrition or exercise concerns. Methods for relieving stress are covered.

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Another great aid for brain health

Dr. Gary Small is the definitive expert on caring for and maintaining a healthy brain. Anyone who is approaching 40 should be thinking about how to assure that he or she ages with excellent physical and mental health. I strongly recommend Dr. Smalls books and classes.

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Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the science hat did you forget this week? Your car keys? Cell phone? A friend's birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks-with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a 15-minute-a-day program of memory aerobics. This simple yet effective program is based on years of medical research at one of the country's leading memory loss institutions, and now Dr. Small enables readers to put the results to work for them through his easy to implement, step-by-step regimen than can be customized for each person's specific needs.

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