A Must Own | Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy,...

Simply Awesome! | Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy ... | Johnna Albi

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	• Greens Glorious Greens: More than 140 Ways to Prepare All Those Great-Tasting, Super-Healthy, Beautiful Leafy ... Johnna Albi St. Martin's Griffin, 1996 - 288 pages average customer review:based on 43 reviews view larger image
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highly recommended

Chock full of yum!

I have now tried a few of the recipes in this book, including the Very Veggie Beet Soup, Vegetable Soup with Swiss Chard, Chicken Stir Fry with Cauliflower and Kale and a few others... and they have been very hearty and delicious! There are no bizarre ingredients, and the instructions are straightforward. I will definitely keep reaching for this book for tasty ideas, and will also keep returning to the recipes I've already tried - my neighbors are begging for the recipes, too!

A Must Own

Glorious Greens is by far the best collection of substantive information on the fabulous range of greens available in the States. The information is presented in a thoughtful, easy to navigate manner, with loads of fast, delicious recipes for each green. As a holistic health consultant this is the first book I give to all of my clients and particularly those who say they don't know how to cook or have no time for cooking love this guide.

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Simply Awesome!

This book is an amazing piece to have in the kitchen! Everyone should have this book...as everyone should know how to add and prepare greens in their life. greens are the number one crucial and vital food for a healthy lifestyle. And this book depicts all the greens beautifully and helps pair them with the right foods for delicious recipes.

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Greens Glorious Greens

We love this book. It is a must have for anyone wanting to eat healthy. The recipes are tasty too - which is a must for our household that includes children. So far everything we have cooked from this has been well liked by kids and adults alike.

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You'll like greens after this reading this

What a great book for trying to introduce greens into the diet. I have tried a few of the recipes (almost all of the kale recipes) and have my taste buds are still talking. Thanks for writing this, now I can have everyday or dinner party recipes to stun, just fantastic.

The latest word from the nutrition front is that green leafy vegetables may be our most powerful weapon against cancer and other diseases of aging. Plus, most dark leaft greens are high in nutrients such as beta-carotene, anti-oxidants, folic acid, and fiber.
In Greens Glorious Greens! Johnna lbi and Catherine Walthers, both gourmet natural foods chefs, unlock the mysteries of buying and preparing these delicious vegetables. IN an easy-to-use A-to-Z format, they cover thirty-give different greens, providing nutritional information and a brief historical profile for each, plus tips on how to shop for freshness, and how to store, wash, and cut the greens for maximum flavor. Albi and Walthers offer more than 140 ways to turn these nutritional superstars into delicious salads, soups, stews, entrees, and sautees. Most dishes are quick and easy, low in fat, and of the scale in terms of nutrients and taste. Many of vegetarian and therefore cholesterol free, come contain chicken, beef or fish. Any home cook will delight in this clear and engaging guide to preparing all the vegetables that are not only good for you, but just plain good.

Recipes include:
Grilled Polenta with Dandelion Greens, Southern Style Black-Eyed Peas and Collard Greens, Cajun Kale Salad, Broccoli Rabe with Toasted Pecans and Currants, Skewered Chicken Teriyaki over Frisee and Arugula

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