Wonderful book! | Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery

Great and very useful book | Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery | Winifred Conkling

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	• Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery Winifred Conkling St. Martin's Griffin, 2002 - 192 pages average customer review:based on 4 reviews view larger image
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pain free labor

I bought this for my daughter. She found it interesting & was able to use one thing from it for sure. Finding her "happy place" when in labor helped her get through some of the pain.

She ended up giving birth with not one single drug!

Wonderful book!

I highly recommend this book!! I researched many books and techniques and the ones that I learned in this book worked the best for me. It allowed me to have a natural childbirth, without drugs, of a 9lb, 5oz baby! I will admit that the labor was not "pain-free", but it was certainly very manageable. I have experienced much greater pain from back problems. The book is written in an easy to follow manner, with many excellent scripts to read during delivery. I especially liked the section that tests to see if you are a good candidate for hypnosis as well as identifying which techniques will work best for you. Great Great resource!!!

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Great and very useful book

I'm so glad that I bought this book. It has helped me tremendously with preparing for labor. I plan on using the techniques taught in this book when I go into labor (in the next few weeks!). They are really easy to learn and work well for me! I recommend this book to anyone who is planning on having a natural labor, and espcially to anyone who is going to have a home birth. With practice, these affirmations that you learn can help put your subconscious mind in a different place, and not feel any pain. Five stars, GREAT BOOK!

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Good book for managing pain

I bought this book hoping it would help with my delivery. It had some good tips on managing labor pain. However, the more I read, the more I felt that to use the tips, you have to have a good labor coach that believes in hypnosis as much as you do. My husband is a skeptic, so it was hard for me to use the tips, knowing that he didn't really "buy into" hypnosis. I used some of the tips for the first part of my labor but did not use any of them during hard labor. I would suggest this book to anyone interested, with the above caveat.

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Pregnancy is filled with many joys and much wonder. But this miraculous journey can also be accompanied by a good deal of fear and anxiety. Will my pregnancy be difficult? Will my labor be painful? Will I be a good mother?

While Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Deliver will not be able to provide answers to all of the unknowns, this unique and innovative book can teach you how to lessen the common complaints of pregnancy and ease the pain of childbirth. Step-by-step, you will learn how to use hypnosis to induce a state of calm and comfort during any stage of the journey. Hypnosis is a natural form of anesthesia, providing the added bonus is that you may get to fully experience the joy of childbirth, without the use of an epidural or narcotics.

Discover:
- Are you a good candidate for hypnosis...will it work for you?
- Creative scripts for inducing a hypnotic state.
- How to put together a birthing team, including finding a qualified hypnotherapist.
- Tricks to treating morning sickness, heartburn, excessive weight gain, insomnia, leg cramps, and other discomforts of pregnancy
- When things don?t go as planned; what to do if anesthesia is necessary.

Isn?t it time you learned about all of your options? Hypnosis for a Joyful Pregnancy and Pain-Free Labor and Delivery arms you with what you need to know to make the best decision for you and your unborn baby.

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