book: What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better | Dan Baker, Cameron Stauth ...

Suche books:   

What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better

Dan Baker, Cameron Stauth

St. Martin's Griffin, 2004 - 259 pages
view larger image
 for more information click here

Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In What Happy People Know, Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life.

In this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.

 for more information click here

 for more information click here

 for more information click here

hot or not?    What's your opinion?     Write a review and share your thoughts!



The Book of Awakening: Having the Life You Want by Being Present in ...
House to House
Rena's Promise: A Story of Sisters in Auschwitz
Left to Tell: Discovering God Amidst the Rwandan Holocaust
Think Big


The Liberty Amendments
Rush Revere and the Brave Pilgrims: Time-Travel Adventures with ...
America the Beautiful: Rediscovering What Made This Nation Great
Harry Potter and the Goblet of Fire
Harry Potter and the Philosopher's Stone


Gone Girl: A Novel
The Maze Runner (Maze Runner, Book One)
Renewed Mind, The: Becoming the Person God Wants You to Be
The Maltese Falcon
Miracles: 32 True Stories

search for books
what happy, better, change, happiness, happy, people, science, what

Suche books:   

camera photo
cell phones
classical music
gourmet food
health personal care
musical instruments
office products
outdoor living
computer video games
popular music
sporting goods
tools hardware
watches jewelry

randomly chosen

toys & games: Gecco Silent Hill 3: Robbie The Rabbit PVC Figure (Pink Version) (PlayStation 3)

home  impressum - about us