Excellent for self help or pre-therapy work | Hold Me Tight: Seven Conversations for a Lifetime of Love |...

Lifetime of Love | Hold Me Tight: Seven Conversations for a Lifetime of Love | Sue Johnson

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	• Hold Me Tight: Seven Conversations for a Lifetime of Love Sue Johnson Little, Brown and Company, 2008 - 320 pages average customer review:based on 18 reviews view larger image
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highly recommended

New communication

She provided a program to growth and help couples develop the relationship, through her seven topics.
She guides people in exploring emotions and pain, and helping couples create new communication. Also recommend other book: I Love You. Now What?: Falling in Love is a Mystery, Keeping It Isn't is the right math of this matter.

Excellent for self help or pre-therapy work

As a therapist in private practice who specializes in working with couples and an EFT trained therapist, I have found Dr. Johnson's new book an easy read as well as an effective tool for couples to work through together.

Dr. Johnson has said that taking EFT and putting it into a framework that couples can use together on their own was very challenging to do. This book is a testimony to her hard work, one couples can benefit from, if they read and do the exercises.

In the book, Dr. Johnson takes the readers through a straight forward explanation of the negative cycles most couples find themselves in. She handles the explanation of adult-attachment brilliantly and relates the concept to what happens in relationships when we get our feelings hurt. Next she has the reader re-work a difficult moment in their relationship and through this demonstrates her principals and some key interventions that are used in therapy with an EFT therapist.

While buying and reading the book along with completing the exercises may not be equal to actually working through therapy with an EFT therapist, for those wanting a solid relationship check up or tune up, or those wanting to work on their own, Hold Me Tight is an easy and effective way to go. If you are looking for a self help couples book, you won't be disappointed.

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Lifetime of Love

Hold Me Tight is an entertaining and enjoyable read. Johnson offers couples in couples counseling an adjunctive support system in addition to the therapy hour.In addition to being immensely helpful to couples. It is a book that all couples - and all people who want to be part of a couple - should read. The perfect companion for this book is I Love You. Now What?: Falling in Love is a Mystery, Keeping It Isn't

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A guidebook for every couple

I've been reading a number of books on couples counseling as part of working through longstanding problems that have emerged in an 8-year relationship. This is by far the best book on the dynamics of adult pair-bonded love (attachment bonds to use Johnson's term) that I have ever read. I'm buying extra copies to give friends who I know are having problems in their couple-relationships. This should be required first reading for every couple in trouble. Maybe even required reading for anyone considering a committed relationship in or out of societally defined marriage.

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New way to approach old problems

This book is easy to read, and most will recognise themselves more than once in the featured couples. The author has developed a very effective method for dealing with problems that haunt most couples. There are many "conversations" to have with your partner to excercise the skills outlined in the book. I highly recommend to any couple, especially those that have the same arguments over and over that never get resolved.

Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In HOLD ME TIGHT, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love. (2008)

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reviews: page 1, 2, 3, 4

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