Excellent Resource | The New American Heart Association Cookbook, 7th Edition

new american heart assoc. diet book | The New American Heart Association Cookbook, 7th Edition | American Heart Association

books:


	• The New American Heart Association Cookbook, 7th Edition American Heart Association Clarkson Potter, 2007 - 720 pages average customer review:based on 42 reviews view larger image
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highly recommended

new american heart association cookbook

There is no need to buy any other cookbook as this one has everything. It is well worth the money with recipes that aren't filled with a bunch of foo foo ingredients that you can't find. I highly recommend it!

Excellent Resource

This is a wonderful book that can act as a great resource for workplaces which have catering services. It's another avenue to workplace wellness that people may not consider. I've tried many recipes at home as well - wondeful, tasteful dishes! Thanks, American Heart!!

new american heart assoc. diet book

Every recipe I have tried has been excellent, I like how each recipe is broken down for fat, sodium, fiber, etc. Helps me a great deal.

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Great for beginning cooks

I never was much of a cook, but after embarking on a rigorous fitness program, I was highly encouraged by my personal trainer to cook my own meals. By cooking myself, I would know exactly what I was eating. Although I don't have a heart problem (that I know about, anyway), I saw this cookbook when I was visiting someone in the hospital and noted that it was extensive and varied. It also listed the calories and other nutritional information for each recipe. So when I decided to cook, I ordered a copy. I have to say that I am very pleased. The recipes are very easy to follow, even for the novice. I don't confuse the results with gourmet meals, but they are light and tasty. Thanks to this cookbook, I eat a very varied and healthy diet and look forward every week to trying new things. That is quite a change from my old habits, where I bought a lot of prepackaged meals and tended to eat the same things week after week. I also have a cabinet full of spices that I actually use. If you are looking for a good starter cookbook for healthy eating, I highly recommend this book.

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Since the American Heart Association published its first cookbook in 1973, dozens of health and diet trends have come and gone. Throughout this time, the Association, the foremost authority on heart health, has set the standard for nutritious eating. With millions of copies already in print, the Association?s flagship cookbook, The New American Heart Association Cookbook, is back?and better than ever. In today?s climate of confusing and often contradictory dietary trends, the American Heart Association once again rises above the fray and presents credible, easy-to-understand information about maintaining a healthy heart?and delicious recipes that make it simple to follow that advice at every meal.

The more than 600 recipes, including 150 new ones, follow the American Heart Association?s guidelines for healthy eating and make The New American Heart Association Cookbook, Seventh Edition a welcome addition to the cookbook world. Whether you crave classic family favorites, ethnic dishes, vegetarian entrées, or the most varied, cutting-edge recipes, you?ll find plenty of options. Orange Chicken Lettuce Wraps, Greek-Style Beef Skillet Supper, and Grilled Vegetable Pizza with Herbs and Cheese are just a few examples of the up-to-date, exciting, and flavorful choices inside.

The New American Heart Association Cookbook, Seventh Edition can even help with menu planning, holiday cooking, and shopping for healthful ingredients. With the latest information about the connection between good food and good health, emphasizing variety, balance, and common sense, The New American Heart Association Cookbook, Seventh Edition is the ultimate healthy-heart cookbook.

From the Hardcover edition.

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