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	• Mantra and Meditation Pandit Usharbudh Arya Himalayan Institute Press, 1981 - 247 pages average customer review:based on 1 review view larger image
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This book will appeal very much to people who like logical explanations of theories and phenomenon. The author explains what mantras are, why they are so important in meditation and also the science behind mantras. This book is highly recommended. In some chapters the author goes into sufficient detail as to require re-reading to understand the subject matter thoroughly.

For those people who think that spirituality is an occult science this book will dispel that myth...

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For the first time the science of mantra is made understandable for the modern Western reader. The most common misconceptions regarding meditation and the use of mantra are explained clearly and often humorously. This comprehensive book covers the science of mantra from all angles, including linguistics, history, psychology, science, philosophy, and religion. Chapters include "The Sounds and the Psyche," "Subtle Origins of Sound," and "Levels of Initiation."

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