Grounded Choice of DBT Workbooks | Skills Training Manual for Treating Borderline Personality Disorder |...

True Believer is a Patient | Skills Training Manual for Treating Borderline Personality Disorder | Marsha M. Linehan

books:


	• Skills Training Manual for Treating Borderline Personality Disorder Marsha M. Linehan The Guilford Press, 1993 - 180 pages average customer review:based on 51 reviews view larger image
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highly recommended

DBT vital for self

This book gave me tools to understand myself better and how to approach problems, get my needs met, and to understand that life isn't always fair and people aren't always going to do what you want. You can express yourself in an assertive manner and feel ok even if another person doesn't do what you wanted or needed. To be ok in yourself, your journey and process. How to "get out of the mind" and thinking about negative thoughts and tools to cope with very serious pain both emotionally and physically.

I think if most people studied DBT, the world would be at a better place. There would be more compassion, understanding, and most of all better communication as well as coping skills.

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Grounded Choice of DBT Workbooks

This workbook for DBT (Dialectic Behavior Therapy) is a solid and pragmatic guide for those seeking help with borderline personality disorders. Simple to use and clear to understand, this workbook provides information and exercises to ground those troubled with this disorder. Highly recommended.

True Believer is a Patient

And that's me. I've been taking a class/group for months on the practices of Dr. Linehan. Of course, this was taught by an awesome doctor and an advanced degree student (who is definately going to make the world a much happier place). All of this combined, this workbook (which the class works out of) is happily, lifechanging. After almost 5 years of suffering with PTSD and depression suffered from injuries in a car accident, only these past few months working through this theory, I feel like my life is coming back now. My family is happier, my life is happier, I am happier. Find a therapist who CAN work with you through this theory and most everyone will benefit with a more positive and happier YOU! Good luck! It works!

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DBT Group made easy

This manual is fantastic! Not only does it provide succinct guidelines on how to teach the core Dialectical Behavioral Therapy (DBT) skills, but it stands alone quite well too. The additional text (Cognitive Behavioral Treatment of Borderline Peronality Disorder), Linehan wrote explains Borderline Personality Disorder (BPD) in detail, and provides detailed discriptions of each skill, is excellent for the professional; however, for those who are suffering from BPD, and those just beginning to understand DBT, this manual provides invaluable information. Each skill is presented and exercises are provided, including group discussion hints. With minor modification this manual can be used successfully with adolescent women and men. The manual makes group preparation so much easier, and by conducting group in a didactic manner the skills are easily taught and learned. I highly recommend it for anyone touched by BPD.

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A vital component in Linehan's comprehensive treatment program, this manual details precisely how to implement DBT behavioral skills training procedures. Included are over three dozen invaluable patient handouts and homework sheets. Clinicians may recommend this book for client purchase or can photocopy patient materials and distribute them as needed.