Excellent | Cognitive Therapy: Basics and Beyond | Judith S. Beck Phd
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Cognitive Therapy: Basics and Beyond
Judith S. Beck Phd
The Guilford Press
, 1995 - 338 pages
average customer review:
based on 34 reviews
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highly recommended
Great book, classic
Excellent book outlining
cognitive
therapy
and how it is applied to patients. Easy to read and offers a great example in every chapter. I used this book as a citation for many of my papers/assignments and even relied on it as a reference for my comprehensive exams. Highly recommended.
A great intro book for Psychology
This book compiles all the basic concept of
cognitive
therapy
, and how therapy session is structurally formulated based on individual progress. At the end of each chapter, the author provides a sample therapy session to reinforce the presented concepts, making it easier to grasp.
It covers the foundation of cognitive therapy by Dr. Beck, with the goal of treating anxiety and social phobia effectively. In recent years, cognitive therapy has been considered as an adjunct treatment to conventional medical rehabilitation, and has proven to be as effective.
Later on, it goes on explaining how structured cognitive therapy works, and even illustrates with a sample of worksheet and screening for depression and anxiety.
The author not only writes intellectually, but also helps people of various professional background understand cognitive therapy, even with little knowledge in psychology. It's a must-read for mental health practitioners, prospective psychologists as well as patients seeking help.
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Excellent
A great read. Easy to follow, with clear descriptions of what
cognitive
therapy
is and how to apply it.
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Cognitive Therapy: Basics and Beyond
This is an excellent learning tool and reference book for learning to understand the
basics
in
Cognitive
Behavioural
Therapy
. It is concise and practical. It easily identifies difficulties encountered while using C.B.T.and provides practical solutions.
Since its development in the 1960s as a structured, short-term psycho
therapy
for depression,
cognitive
therapy has come of age. Today the approach is successfully applied in the treatment of a broad range of psychological disorders, an evolution reflected in the myriad titles now available. Regardless of the disorder, all these applications are based on core, underlying principles, which are clearly articulated in this volume. Providing readers with a solid foundation for practice, Cognitive Therapy:
Basics
and
Beyond
delineates the fundamental building blocks of cognitive conceptualization and treatment.
Written in a clear, step-by-step style, this text helps therapists sharpen their conceptualization skills, plan more effective treatment, expand their repertoire of techniques, and trouble-shoot difficulties. Throughout the volume, the author offers clinical examples and transcripts drawn from one patient's treatment to illuminate the narrative and illustrate cognitive therapy in action.
Introductory chapters describe how to conceptualize clients according to the cognitive model, plan and conduct the first session, identify initial problems and goals, and structure therapy within and across sessions. Then the basic steps for conducting cognitive therapy are presented, with specific instruction on how to identify, evaluate, and respond to a client's automatic thoughts. Effective strategies for modifying underlying assumptions and core beliefs are also explicated.
Methods for increasing homework compliance, preparing for termination, and preventing relapse are laid out. Even experienced cognitive therapists will find new strategies and insights in chapters on planning treatment, diagnosing problems, using imagery, and bringing about behavioral change.
In addition to numerous practical suggestions, this volume features a variety of sample patient worksheets and appendices that detail resource materials and reading lists for both the practitioner and the client. A final chapter offers guidance in progressing as a cognitive therapist.
An important resource for any therapist's shelf, Cognitive Therapy: Basics and Beyond is necessary reading for the practitioner or student new to cognitive therapy who wants to learn about this tested approach, and for the clinician already practicing cognitive therapy who wants to learn the cutting-edge strategies of conceptualization and treatment.
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