Great Results | Self Healing Colitis & Crohn's, 2nd Edition

If you are serious about healing your digestive tract, you need to read this book! | Self Healing Colitis & Crohn's, 2nd Edition | David Klein

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	• Self Healing Colitis & Crohn's, 2nd Edition David Klein Colitis & Crohn's Health Recovery Center, 2008 - 296 pages average customer review:based on 18 reviews view larger image
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highly recommended

Wishy washy

This book pretty much tells you the opposite of everything you read and learn about diet for IBD. Every food in this book is raw and highly fiberous. I read the entire book because I am into holistic healing and used to be vegan, before my Crohn's was diagnosed. Now it is too difficult to eat this way and it def does not work if you are having any symptoms of a flare up. I am yet to reach remission but I don't feel that this diet would be very helpful when I do, as I used to be vegan and ate very similarly to this and ended up with a very severe flare-up. Try it and if it works for you, great! But I don't put a lot of faith in the concepts in this book. Good luck to all who are healing!

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Great Results

This book does involve excluding a lot of common food Americans eat but the results are worth it. After years of being sick with Crohn's I decided to look for diets that may help me. I tried a couple other books but this one was the last one I bought because it far exceeded my expectations. Anything you eat will eventually have contact with the diseased portion of your body. It makes sense to focus on the foods can heal your body. The diet prescribed in this book has been excellent in that regard. Goodluck.

If you are serious about healing your digestive tract, you need to read this book!

I had suffered from chronic diarrhea for 3 years and then I got the stomach flu and after 24 hours of severe vomiting and diarrhea I was a wreck and found myself unable to return to eating without triggering more vomiting. The vomiting continued for a month along with debilitating diarrhea. I was so weak and frail my friends and family were shocked by my appearance. It was tough for me to see the horror in their eyes when they saw how emaciated I had become. I belong to the Yahoo Los Angeles Living Foods Discussion group and in desperation I reached out through the internet asking for help. David wrote to me and suggested I read his book. I truly believe this book saved my life. I followed his eating plan and within 12 weeks I made a full recovery and am now strong and healthy again. For the first time in 3 years the diarrhea is gone! The vomiting stopped as soon as I started his program. I needed guidance to learn what to eat to heal my inflamed digestive tract. I am so grateful to David for writing this book that restored my health. As a side effect of following his eating plan, my skin became fabulous! I look better and feel better than I have in years. Thanks, David!

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Approach with Caution

I found this book after a particularly dispiriting encounter with my GI specialist and resolved to do anything to be able to manage my ulcerative colitis without taking prescription anti-inflammatory drugs for the rest of my life. To that end it was very successful, in that under the personal guidance of David Klein (a very positive and zealous voice for the vegan raw food movement and for taking responsibility for ones own health) I weaned myself off mesalazine and underwent a profound detoxification. I did not, however, achieve the symptom free status I expected and lost a lot of weight in the process. I am still underweight, but regaining it with a different dietary approach, which, with probiotic food supplements and Boswellia, has allowed me to continue virtually symptom free without prescription medication.

I think this book and the raw food approach is the answer for some people and that the book contains some dietary and lifestyle advice that would benefit all colitis sufferers, but I don't believe it to be a panacea.

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One day at a time

I began suffering the symptons of Colitis a little over a year ago. After a few bouts with some unfriendly and unhelpful doctors, I finally found one who was willing to listen to me and was able to finally diagnose me with colitis. As much as he wanted to help me, it was disheartening to hear that I would never be "cured" and that this was a "disease" I would have to cope with for the rest of my life. That, even if I was able to recover, it was only temporary and I'd basically be waiting for the day when it would finally return. I was specifically told that diet did not appear to have anything to do with it.

I tried different medications, from pills to the oh-so-pleasant enema type bottles. While they helped a little, I wasn't seeing enough improvement to really justify subjecting myself to the torture of the administration of them. Kind of puts a damper on your social life! Some of the medication was also expensive! So I began looking around on my own for websites, articles, books, literally anything that might try and offer me some relief.

I found this book and, due to the high ratings, decided to read it. The worst I could lose is a week of my life spent reading the book, right? About the time I started reading this, my friend encouraged me to perform a 3-day fruit flush with her. At the end of the flush, I started feeling better. While not totally on line with what Klein is saying, it kind of gave me some hope that there may be some truth to his radical views.

So, I started working on his recommendations. I've only recently cut out everything "bad" (meat, dairy, cooked foods), but have significantly increased the amount of fruits and veggies I've consumed over the past few weeks. I stopped with the medications and feel better than I ever did when I was on them! I'm still in the healing phase, but for the relief I've felt so far, it is so worth it to make the change. As a pretty healthy person before going into this, the change has not been too drastic. I can't wait to see what happens in the next few weeks!

I'm scheduled to go see my doctor again in another week and plan on bringing this book with me to ask him why he has not been telling all of his patients about it!

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This is the 2nd greatly-expanded edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein s 24 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 via his Colitis & Crohn's Health Recovery Center. Rooted in the Natural Hygiene self-healthcare system, this guide book contains the clear, step-by-step, medically-endorsed diet & wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD & IBS. Disease only occurs if we cause it. IBD & IBS are completely reversible when we remove the causes & live healthfully. This book served as the author's thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 10,000 consultations. Deep, clearly-written chapters explain the purpose of disease, & how to heal & maintain a lifetime of vibrant health. It accurately explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues & bowel. It addresses the many factors that may contribute to bowel inflammation & ulcers, & shows how IBD, IBS and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing & long lasting health. It is described in great detail with clear guidelines. It removes the toxic dietary factors which have been proven to cause all forms of IBD, and implements our natural, biologically-correct, most nutritious, purifying, easy-to-digest & healthful diet with a healing & health-promoting program of rest, extra sleep, detoxification, internal cleanliness, emotional release, positive thinking, exercise & other natural lifestyle practices for the restoration & preservation of health. It provides an extensive list of the toxic, indigestible, inflammation-causing foods & other pitfalls to avoid. Countless people have thrived on this Natural Hygiene program for decades. After thousands of clinical cases, the author & several other Medical & Hygienic Doctors have concluded that this natural Hygienic approach is the only true way to heal and keep healthy because it is based on an accurate understanding of human physiology & our biological requisites for health. It involves no medicines, treatments or products; the body is a self-healing organism and it does its healing work perfectly when he provide the conditions for healing. This information saved the author's colon and life in 1984 after suffering with advance ulcerative colitis for 8 years & a colostomy was recommended. Thousands have permanently overcome inflammatory bowel illness by following this plan. The author, a Hygienic Doctor, has personally guided over 1,000 clients to disease-free health. The book was endorsed by 4 medical doctors including 1 gastroenterologist who works with Dr. Klein. This is not a plan for managing IBD and IBS, a quick-fix gimmick that works for only some people, or a program that the author invented based upon unproven theories. Instead, it is based upon factual principles of health science teaching us how to remove the causes of IBD and IBS, fully unleash our self-healing powers & promote lasting wellness.

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