A superbly written nutrition guide for parents | How to Get Kids to Eat Great & Love It!

A MUST for every parent | How to Get Kids to Eat Great & Love It! | Christine Wood

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	• How to Get Kids to Eat Great & Love It! Christine Wood KidsEatGreat, Inc., 2002 - 219 pages average customer review:based on 6 reviews view larger image
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highly recommended

This book is fantastic!

The book is a terrific guide and reference source for nutrition and creating healthy eating habits. It spans a child's needs from birth to adolescence. The sections on Environmental Bad Guys and the Antioxidant Good Guys are very informative yet not overbearing with scientific terms. It is so important to create healthy lifestyle for children and this book does it by teaching you the parent the fundamentals.

A superbly written nutrition guide for parents

Now in an updated and expanded second edition, How To Get Kids To Eat Great And Love It! by practicing physician and nutrition expert Christine Wood is a superbly written nutrition guide for parents seeking to ensure their children eat properly and happily. Simple, step-by-step guidelines offer tips for teaching young children the benefits of good nutrition at an early age. Also provided is nutrition advice to lower the risks of common ailments such as allergies, asthma, ear infections, eczema, and ADD. In a world inundated with obesity-causing and artery-clogging fast food and junk food, How To Get Kids To Eat Great And Love It! is a very strongly highly recommended primer for parents and caregivers pointing the way to a healthier tomorrow their children and charges.

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A MUST for every parent

I bought this book shortly after the birth of my daughter, now 15 months old. My family has a history of weight & heart problems and I wanted to break this cycle. I don't want my daughter to face these issues as an adult. I read this book from cover to cover and continue to refer to it on a regular basis. My daughter doesn't eat sugar or processed foods. My family & friends can't get over the fact that she eats tofu, fruits & vegetables. They can't understand why their kids won't. As a result of establishing a diet for my daughter, my husband & I have had to make changes ourselves. My daughter is extremely healthy & happy. I have learned so much about the benefits of organic foods & a diet rich in fruits & vegetables. You'll also be amazed at what kids DON'T need in their diets (hot dogs, chicken nuggets, chips, soda!) I buy this book for all my friends that are expecting. If you truly want to give your child a gift, give them the gift of good health. This book will guide you, simply & thoroughly, in that process. I know my daughter has gotten a healthy start in life because I've applied this information to our lives.

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Great information on nutrition for everyone

Getting kids to eat well is always a challenge, but Dr Wood gives some great ideas for all ages. The book has easy to understand information on diet and nutrition and tips to help the whole family eat wiser. This would make a great gift for a new mom.

Great Book!

I was given this book after my wife and I had our first son. We read this book from front to back and still use it as a reference. By using what we read, our son doesn't enjoy a lot of processed foods, but loves to eat fruits and even vegetables! This is quite a change from my sister-in-law's kids who love chicken nuggest and MacDonalds. Also, because we have changed the diet for our son, my wife and I have found ourselves eating better. If you have friends or family with children, or who are expecting, I highly recommend this book for them.

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This book shows you how to get your kids to eat healthy for a lifetime of healthy living. It gives specific success tips for feeding: newborns to year one, toddlers, preschoolers, school-age children and teens. It explains in chapters entitled "The Environmental Bad Guys" and "The Antioxidant Good Guys" the role different environmental toxins plays in the health of kids today and how good nutrition can help. You will learn how you can combat allegies, asthma, ear infections, obesity, ADD and adult diseases, such as heart disease, cancer and others occuring in children. Highly authoritative, well-documented, non-technical language. Soft bound, 8 1/2 X 5, 219 pages, indexed, fully footnoted, references, charts.

Areas of interest: Nutrition, Health, Children, Medical, Parenting.

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