Good read--very informative | The Complete Guide to Marathon Walking

The Complete Guide to Marathon Walking | The Complete Guide to Marathon Walking | Dave McGovern

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	• The Complete Guide to Marathon Walking Dave McGovern World Class Pubns, 2000 - 212 pages average customer review:based on 9 reviews view larger image
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highly recommended

Must-have resource, especially for newbies

I bought this book because I was about to enter my first half-marathon, and I grasped at every straw in getting prepared. I found Dave's book to be a terrific source of information, and it helped me think of a few things that helped me be prepared on race day. The section on walker-friendly marathons is a bit dated, but I used it as a springboard for my own research. Information on foot care, pace, recovery, fuel, etc. was all extremely pertinent, and very appreciated. Experienced folks probably won't find it all that valuable, but I continue to refer to it.

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Good read--very informative

Being new to the whole fitness area, this book is a god-send. I have been quite pleased...it's helping me to train for the 10k portion of a local marathon that my relay team is participating in. I know that by following the guidelines and training schedule, I will be prepared and will not push myself too far and risk injury.

The Complete Guide to Marathon Walking

This book is very helpful for someone who has never done a marathon and now that I have one behind me, I'm using this to review and prepare for a second marathon. It covers everything from what to wear, eat, stretches, training schedule, injuries, recovery, etc. A great read!

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Fantastic, Fantastic, Fantastic

Before buying this book, I'd heard about Dave McGovern, the author. It's all true. He's extremely knowledgable, has a very accessible writer style, and is goofy!
I learned a ton, even after training with a group. I just finished my second walking marathon and intend to re-read portions of this book every time I prepare for a marathon.

The Complete Guide to Marathon Walking

I picked up 2 copies of this and our team is taking turns with them. A great reference for we first time 3-dayers.

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