Good product, but completely addicting. It was hard to make myself stop after just one!
Omega 3s in a tasty way
I rarely felt as health-conscious as I did having Kellog's LiveBrightbars in the morning. There is indeed research that shows omega 3 fatty acids such as DHA help with prevention (and possibly even treatment) of mental illnesses such as depression, bipolar, and psychosis. It's not randomized controlled trials, so the quality of evidence isn't the highest, but it would make sense that DHA would help with the brain health. Also, these bars were definitely among the tastiest I've tried - and they aren't too sugary or sweet. Worthy of buying.
I am by no means a health food junkie, however I do try to be aware of what I eat and getting into my 40's has made me more conscious of that. I'm busy and on the go quite a bit, so having something to snack on that is healthier than a Snicker's bar but tastes good is a must. These bars were a pleasant surprise. I was expecting the nasty gravel + vitamins taste of most healthy bars. The taste of these remind me of the old "Zero" candy bars from when I was a kid, which were a fave! Not too filling but more satisfying than a candy bar, and best of all I didn't get that sugar crash you get with a candy bar. Did my brain improve? I dunno, but my mood did. I recommend these for people who want to eat something more healthy than a candy bar, but don't want to do the full-metal-head-on-health-freak-eat-dirt experience.