VERY GOOD WORKOUT | Leslie Sansone - Walk Away the Pounds for Abs (Get Up and Get Started / High Calorie Burn) | Leslie Sansone
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Leslie Sansone - Walk Away the Pounds for Abs (Get Up and Get Started / High Calorie Burn)
Leslie Sansone
Good Times Video, 2003
average customer review:
based on 9 reviews
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highly recommended
excellent product
For those who want to create more bone density, and tone, and
get
in cardio, without pounding the pavement on a hot or cold day, this is great for beginners.
Great workout!
Likes - 2 options either 1 mile for 15 minutes or 2 miles for 30 minutes
Easy to follow along, and not strenous at all but you
get
a massive workout and everytime I am pouring sweat when I'm done, the 15 minute segment is slower so if youre not wanting a
high
calorie
burn
I'd suggest doing the 15 minute one, twice, the 30 minute one starts of with just basically
walk
ing in place, then it gets faster and faster but even at my weight I'm still able to keep up with them
Dislikes all her talking about the people walking with her, I honestly don't care how long they've been friends or if they're kids grew up together so that gets old pretty quick but I've learned to just tone her out and just follow the steps, I also dislike the whole "waist band" thing that 99% of the people in the workout are using, its an optional piece of equipment for the workout, I don't have one and would have liked to see more than 1 person not using it on the dvd, especially since that 1 person is male and about 60, Which I am in my 20's and female so it's not the same! So instead of the optional band I use my 1lb weights and get the same effect without the band
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VERY GOOD WORKOUT
This DVD for the two mile workout takes about 35 minutes to do.
YOU will sweat!!! I have used it off and on since I got it.
I don't think it does much for the
ABS
as I was hopeing for, but you will
get
an over all workout that you will like.
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Yeah for Leslie...
I love this DVD... I have several of
Leslie
's others, but this one packs more of a punch to me. I do not have the belt, instead, I use the band (the one in the other videos) and on days I am up for more of a challenge, I hold the weights and use the band to
get
her. One particular thing you will notice on other videos is that the "cool down" period is included in you mile counting where as this video gets you up and going for the full two miles, once you have reached that there is a short cool down and stretching. Using Leslie's videos, I have lost a total of 20
pounds
in 2 short months, it couldn't be easier.
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I love this women
I do not own the ab belt but I use 2lb weights with this exercise. I
get
a great workout with it. I have a friend that has the ab belt and really liked it so I probably will be purchasing one soon. The set is nice and the sound and visuals are good. I always love her workout friends and how she interacts with them.
You don't have to spend hours in the gym to
get
a leaner, trimmer, stronger you. In fact, you don't have to leave your living room. With
Walk
Away
the
Pounds
for
Abs
, you can get a great workout that challenges every muscle in your body, firms those hard-to-tone places,
burn
s fat and works your abs-- all at the same time!
for more information click here
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