Fantastic Walking Program | Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles) | Leslie Sansone
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Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)
Leslie Sansone
Good Times Video, 2002
average customer review:
based on 111 reviews
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highly recommended
Fabulous!
I love these
walk
ing workouts! I have the 1 and 2
mile
and the 3 and 4 mile. Right now I'm using this one (1 and 2) as one of my prenatal workouts. The two mile is absolutely perfect! I have my OB's consent to do this, it is perfectly safe just monitor yourself and slow down if needed. I've been working out for a long time so I haven't needed any adjustments. This workout helps me feel great, I don't have the aches and pains I did with my last pregnancy. It feels so good to be able to continue my activity!
Before I was pregnant, I used this DVD as an add on. I'd do the one or two mile and then lift weights or do yoga for 30-40 mins.
This is a great workout for beginners, intermediates and advanced exercisers. If you are a beginner, this is an easy way to
get
started
. Intermediates and advanced, it's a fabuloous add on to whatever you are doing. It's a great way to mix things up and add in something different. Or, just something easy for an "off day". I've been pleasantly surprised at how effective this can be!
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Great Workout
First of all, I love
Leslie
Sansone. That being said, I orginally bought her VCR tape many years ago and it finally went bad. So I bought the DVD and just love it. I
high
ly recommend her workouts. I also recommend her
Walk
With The Family DVD. That's a high energy workout with Walk
Away
the
Pounds
.
Fantastic Walking Program
This DVD is alot of fun to work out with and a great way to start a
walk
ing routine. The choice of the shorter workout is a very good option if you are trying to
get
back into shape or a walking routine. She is a good encouraging instructor
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Great workout
Great workout, can choose the 1 or 2
mile
, and add weights or not, it's up to you. An effective workout, without being too strenuous.
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Nice & Easy
This is the perfect starting point for anyone interested in
get
ting in shape. I didn't even use weights for the workout and still felt it. The is a nice, easy pace, and
Leslie
is easy to understand. Nothing difficult in this workout at all. I recommend it for everyone (even my 8-year old son loved doing the workout).
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