| Shaolin Kung Fu Fundamental Training Essential Stretching, Stances, Punches, Movements and Kicking techniques. Drawing from his extensive knowledge of Northern Shaolin Long Fist Kung Fu and Southern Shaolin White Crane Crane Kung Fu (Gongfu), world reknown author and teacher Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches stretching for the entire body, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as YMAA Shaolin Kung Fu students demonstrate. ?Stretching Routines ?Fundamental Stances ?Proper Alignment and Posture ?Extensive Punching & Kicking Drills ?Martial Applications This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts. Special Features: Over 100 Chapter Selections ? Narration: English or French with Chinese/Pinyin ? Multi-Language Menus & Subtitles: English, French, Spanish, Portuguese or Polish ? Interactive YMAA Product Catalog with previews of all YMAA video titles. YMAA PRODUCTION ? DR. YANG, JWING-MING ? "SHAOLIN KUNG FU FUNDAMENTAL TRAINING" ? WRITTEN BY DR. YANG, JWING-MING ? PERFORMED BY DR. YANG, JWING-MING & SENIOR STUDENTS ? EDITED BY DAVID SILVER AND MEDIA MANIC ? VIDEO PRODUCTION SUPERVISION BY DAVID SILVER ? DVD PRODUCTION BY MEDIAMANIC ? DIRECTED BY DR.YANG, JWING-MING AND DAVID SILVER 180 minutes - color/ DVD9 - NTSC ? All Regions encoding? © Dr. Yang, Jwing-Ming 2005 ? Manufactured in the USA ? ISBN: 1-59439-043-6 |