Classic manual on dealing with life transitions | Transitions: Making Sense of Life's Changes | William Bridges
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Transitions: Making Sense of Life's Changes
William Bridges
Perseus Books Group
, 1980 - 170 pages
average customer review:
based on 36 reviews
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highly recommended
Understanding life's changes
This book examines in detail the
transitions
that we all encounter in our lives and presents strategies to effectively deal with them. The author identifies various transitions that we may go through in all aspects of our lives, including relationships and work. In order to work through a transition in our
life
, we must go through the three stages of transition: endings, the neutral zone, and the new beginning. Depending on the particular transition, the length of each stage may vary. However, before something new can begin, something else must end. Following the ending, we spend a period of time in the neutral zone which prepares us for the new beginning. There are many examples of real transitions within the book that many people will be able to identify with (change of jobs, marriages, etc).
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Bridging a unfathomable Gap in our life from work to retirement
It is now almost fifteen years since I entered into the challenging world of retirement. In no time at all, I found myself emulating the comment of another retiree to the effect that he was busier in retirement than he ever had been! At one of my retirement dinner ceremonies, a young lady came up to me and said, "Thank you for all that you have done and I think that you will find this book quite interesting!" I read the book in the next few days and its wisdom and humor have been with me ever since. It has so much to give to us beyond retirement!
Since that time I would say that I have easily given away to my "retiring friends" at least forty copies of this book. Each time I have echoed the words of the original giver with the additional request to let me know what their reactions were. The unanimous sentiment was that the book provided so many helpful insights and now they are giving it away as well.
I would only emphasize one point that is made in the book, we need to plan ahead for this event of retirement. It is not something we just step into having closed the door to our office.
Rick Wheeler
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Classic manual on dealing with life transitions
In 1970, William Bridges, an English professor, was experiencing a difficult time in his
life
. A scholar, he decided to learn all that he could about the psychology of transition. Eventually, he taught a course in it; then he developed his ideas into a book, which quickly became the definitive source on the topic. Psychologists, counselors and other mental health professionals recognized it as a breakthrough self-help text. With insights, information and concepts that you'll be able to apply to everyday life, Bridges leads you through an often angst-ridden process. With his advice, you'll identify and understand your personal development timeline and learn to use change to your advantage.
Transitions
, ultimately, result in achieving real growth, both spiritually and psychologically. We recommend this classic book to people anticipating or in the midst of professional or personal turning points.
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A classic
This is essential reading for anyone who works with people experiencing change. It transformed my understanding of transition and what it means.
Transitions
This is an excellent book for anyone going through a significant change in their
life
. It accurately describes the feelings and confusion you may be having and talks about how to proceed to a successful completion of the change process. Very encouraging and optomistic.
Whether it is chosen or thrust upon you, change brings both opportunities and turmoil. Since first published 25 years ago,
Transitions
has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, in time, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in
life
: change.
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