Easy and simple, real results | The 30-Day Natural Hormone Plan: Look and Feel Young Again-Without...

It Worked for Me! | The 30-Day Natural Hormone Plan: Look and Feel Young Again-Without Synthetic HRT | Erika Schwartz

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	• The 30-Day Natural Hormone Plan: Look and Feel Young Again-Without Synthetic HRT Erika Schwartz, 2004 - 320 pages average customer review:based on 9 reviews view larger image
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highly recommended

Dr. Erika knows best

A friend recommended Dr. Erika's 30 day plan to me. It was so clear and concise, I couldn't believe a doctor had written it. In addition, Dr. Erika's recollections of so many women in my predicament was reassuring and comforting. I have been following Dr. Erika's plan for over two months now, I feel incredible! I even got MY own doctor to follow the 30 day plan and she couldn't be happier as well. I thank you and so does my doctor as you have opened our eyes to a better life.

Easy and simple, real results

I echo the other women who thought Dr. EriKa has helped them feel better fast. I saw Dr.Erika on PBS and I follow the plan every day. For the first time in 10 years I feel like myself again.
This is the only book written by a doctor I have ever read that is simple, easy to follow and not in doctor lingo. Dr. Erika truly cares and has the answers.

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It Worked for Me!

Dr. Erika's 30 day plan is the greatest thing to ever happen to me. I am in my early 50's but felt much older...until I saw Dr. Erika on TV and bought her book. I followed Dr. Erika's diet, suggestions for exercise, supplements and the hormones. I did the ENTIRE plan and it is so SO easy. I had tried so many diets, but all they did was starve me. And three months after those fad diets, the weight was back. But Dr. Erika taught me, the reason that diets don't work is becuase the rest of my body has to be balanced....hormones. So now I am balanced and I have lost 40 pounds! Not to mention, no hot flashes and I am sleeping through the night. Thank you Dr. Erika.

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An expert in natural hormone supplementation, Dr. Erika Schwartz delivers a comprehensive, proven program to help women feel 30 again--without hormone replacement therapy (HRT).The symptons of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy (HRT) to relieve their symptoms. But now that the National Institutes of Health (NIH) has halted its government-run study and confirmed that HRT can have detrimental effects, including a higher risk of breast cancer, heart disease, and stroke, women are frantically searching for new treatments that are safe and effective. Dr. Schwartz presents a proven, 30-day program, which includes a natural hormone regimen, dietary advice, and information on exercise, vitamins, and supplements, that will alleviate symptoms and keep women feeling--and looking--young.

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reviews: page 1, 2

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