Great mat and bonus DVD | The Firm Yoga Mat (Pink)

Perfect for Beginners | The Firm Yoga Mat (Pink)

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	• The Firm Yoga Mat (Pink) The Firm The Firm, 2006 average customer review:based on 4 reviews view larger image
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Great deal!!

I got this item for $7 and change and couldn't be happier. It's 1/8" thick and nice and sticky. It's perfect for yoga. I'll be using it mostly for pilates but I have carpeted floors. I'm not sure if it would be thick enough for your back on a hard floor but it's a great mat. The mini dvd is only 15 mins. long so you can't really expect much of a workout. I'd call it a nice stretch or a warm-up for another dvd.

Great mat and bonus DVD

The quality of the mat is good but now that I use it regularly I wish it came with a strap or a bag. The free DVD is actually decent! It's short - just 15 minutes - but I've used it a few times in the morning or in conjuction with another exercise DVD.

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Perfect for Beginners

I never imagined I'd be trying to do YOGA. I have absolutely no flexibility- even as a child I always failed the "sit-and-reach" physical exam tests. I tried this because Alison Davis is the lead in the Yoga Express mini DVD that comes with this yoga mat, and I thought she was great in the Ultimate Fat Burn DVD. The DVD is only 15 minutes long and is definitely for beginners, although still challenging. Once I get the hang of this one I will give The FIRM Slim Solutions Yoga for Beginners kit a try. I am using this as an introduction to YOGA and it's also great after a stressful day to get you relaxed to help you get a more restful sleep. The mat has a nice flowered pattern on it too.

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Great Product

I didn't even realize at first that it came with a dvd. For reference the dvd is fine, but I much prefer the yoga series by Rainbeau Mars. The mat itself is very nice quality, and at 28wks pregnant it is standing up very well compared to off brand mats. I practice yoga nearly every day and I am very satisfied with this mat.

If you're into pink, this yoga mat from The Firm provides the perfect setting for your practice sessions. Made of soft yet durable foam, the mat features a textured, non-slip surface designed to keep your hands and feet from sliding during poses and balances. And for those who want or need a little extra padding, the mat offers generous cushioning for your hip, knees, elbows, and other sensitive areas. Included with the yoga mat is a mini DVD featuring a 15-minute beginner-friendly workout designed to fit right in to your early morning routine. Lightweight and portable, the mat goes anywhere and is suitable for all floor surfaces from hardwood to carpet to tile. It wipes clean with a damp cloth and rolls up tight for convenient storage and travel.

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