personal care: New Software Downloadable Logger works with Polar Fs1, Fs2, F4, F6, F11, F55, RS100, RS200 and All Other ...
health & personal care:
•
New Software Downloadable Logger works with Polar Fs1, Fs2, F4, F6, F11, F55, RS100, RS200 and All Other ...
Heart Rate Monitors USA
Heart Rate Monitors USA
average customer review:
based on 2 reviews
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easy & quick way to get exercise data into computer
This product comes with the data receiver/recorder and with a CD with the software on it. It is the exact same product sold by Oregon Scientfic for $50. Easy to use, both while exercising and transferring the data via usb to PC.
I like the software because it shows daily, weekly, or monthly views of your exercise sessions and show how many minutes were spent exercising in each target zone.
I was going to buy the Polar
F11
because it has features for helping you keep track of how much time you have spent in each zone per week and tells you how many more times, for how long, and how hard you need to exercise the rest of the week to reach your goal of maintaining, improving, or maximizing.
But with a little knowledge, a cheap no frills Polar
heart
rate
monitor, and this software, I can manage my fitness program in just the same way as the expensive Polar F11 manages your program.
After a ton of research, I kept my Polar
Fs1
(cheapest model I've had for 2 years already) and bought this recorder and software.
If you know enough about how much you need to exercise and in what target zones, then this is PERFECT and inexpensive way to manage your fitness program.
I got the below info from a website and it's the same logic the Polar F11 uses to create a fitness program for you. (I know because my co-worker bought the F11)
Target zones
Light: 60-70% HRmax Aerobic endurance
Moderate: 70-80% HRmax Aerobic power
Hard: 80-90% HRmax Aerobic stamina, anaerobic power and maximum performance
To maintain current level of fitness:
exercise approximately one and a half hours per week with light to moderate intensity, divided into two to three exercise sessions. The average duration of one exercise session is 30-45min.
To improve cardio, respiratory, and stamina:
exercise approximately three hours a week divided into three to five exercise sessions and by varying light, moderate and hard intensity. The average duration of one exercise session is 40-60min.
To maximize (move up a level of athleticism)
exercise approximately five hours a week, divided into four to six exercise sessions varying light, moderate and hard intensity. The average duration of one exercise session is 45-70min.
for more information click here
A little disappointed
The dynamic range of this monitor is not very good.
It seems to clip off the higher HR reading during
hard workouts. The battery life is shorter than
I expected. Also, I sent email to customer service
at Oregon Scientific and they never responded.
Data Logger Unit: Direct data upload to PC Start time and date stamp for every session Up to 99 sessions 30 hour memory storage Splash-proof Battery charge indication LED light indication Software: Custom user setting Measures exercise start date and end date and time Measures average and maximum
heart
rate
Measures total exercise time in hours and minutes Measures time spent in target zone in hours and minutes Measures latest upper and lower limit Stores up to 12 months of data Depicts data on customizable graph Compatible with the following heart rate monitors we carry: Polar chest transmitters Reebok chest transmitters Cardiosport chest transmitters Analog chest transmitters Acumen chest transmitters Oregon Scientific chest transmitters Universal SmartSync Heart Rate Monitor Data Logger with PC Download INCLUDED IN PRODUCT Data Logger ADI05 Software
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