My whole famliy loves this stuff! The kids eat bowls at a time. My husband who tends to shy away from healthy, eats this and said it tastes great. I try to get cereal that has less sugar per serving, but the other health benefits outweigh the sugar in this case. I love Kashi products, have not met many we do not enjoy.
Tasty and good for you.
PROS:
--Lots of fiber *12 grams a serving*
--probiotics
--Cholesterol-free
--trans fat-free
As far as high fiber, healthy cereals this is the only one I can stand.
CONS:
--Not too pleasant to look at. It has a LOT going on. Lots of brown in different shapes and sizes.
--Lots of fiber, if you have a low fiber diet--please think of your spouse, coworkers, etc and ease your way into this one...
Love this cereal and after my first box couldn't find it available in any stores near me. So happy to have found it on Amazon and with automatic shipments.
It has great fiber and the probiotics help keep everything healthy. I have it with Rice or Almond milk and that gives it just a slight amount of added sweetness. It might seems a little too 'healthy' for some, but after a few tries you will realize what good it does to your digestive system.
based on 7 reviews
