These little packets carry 4 'leafs' of seaweed... to mee they are kindof like potato chips, salty, cruchy, and wonderful! I've been eating them since I was a kid! A great low-calorie snack for dieters.
In case you are curious, here's some of the nutritional info per packet:
Calories: 1.333
Fat: 0
High in vitamins: iron, calcium, vitamin A, B1, B2, & C