Not an exercise routine | Street Fusion - Street Jazz & Hip Hop Dance with Karen Gayle

DVD: Street Fusion - Street Jazz & Hip Hop Dance with Karen Gayle | Karen Gayle

DVDs:


	• Street Fusion - Street Jazz & Hip Hop Dance with Karen Gayle Karen Gayle StratoStream - World Dance New York, 2007 average customer review:based on 12 reviews view larger image
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highly recommended

not what I expected

I was hoping for more of a workout routine... this is a slow-paced dance instructional video. It gets you moving, but no really heart-pumping activity. Fun to learn new moves but won't work for my cardio.

Not an exercise routine

This is good only if you want to learn how to dance, not if you're going to use dance as a way of exercise.

Karen goes a little fast, so I got frustrated after a while and turned it off. She spends longer on the easy moves, but flies through the difficult ones.

I reccommed Jennifer Gardalini(spelling of last name) if you want to dance for an actual purpose.

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An eclectic blend of street jazz hip-hop and funk all mixed into one! Street fusion consists of a warm-up and 3 dance routines varying in style and technique.The warm up is broken down into 3 sections - Stretches Isolations and Basic Footwork - and is designed to prepare your body to dance get the blood flowing and get you ready to groove! From there you'll have 3 dance routines to choose from:1. In The Mix: A funky blend of jazz and hip-hop all in one fun routine;2. Smooth It Out: A smooth groove with challenging accents and dynamics;3. Hittin It: A choreography full of challenging sequences that require you to hit it.So grab your sneakers and let's hit the dance floor...for Karen Gayle's STREET FUSION!System Requirements:Running Time: 120 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 188883000376 Manufacturer No: 30146

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reviews: page 1, 2, 3

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