Yoga was fine | Denise Austin: Yoga Body Burn

my favorite workout | Denise Austin: Yoga Body Burn | Denise Austin

DVDs:


	• Denise Austin: Yoga Body Burn Denise Austin Lions Gate, 2007 average customer review:based on 20 reviews view larger image
	for more information click here

highly recommended

Excellent Workout

Despite any complaints listed - it says Yoga Burn - which means her goal is fat burning...not teaching all the ins and outs of yoga. I have Yoga Buns and Fat Blasting Yoga...I love them all and am quite pleased with the results. And now she has a feature where you can turn her talking off. If you want quality instruction, I suggest you not be cheap and pay for a class instead of a dvd...as with any type of learning, it is easiest when you have a person who can coach/correct and answer questions.

Yoga was fine

I really liked this. I have never done yoga before in my life and this was pretty good for me..a beginner. None of those crazy yoga stances or positions..but very basic and great for stretching...as well as working on strengthening muscles. It's very calm and relaxed. I enjoyed it doing this..great for beginners.

for more information click here

my favorite workout

This is my favorite workout. I feel great after burning calories while stretching. Denise Austin is so nice.

In YOGA BODY BURN guru Denise Austin guides you through a dynamic vinyasa of fat-blasting workouts designed to burn fat sculpt lean legs flatten the tummy and rejuvenate the body. Whether combined or worked individually these yoga workouts will incinerate fat and improve your body's overall tone and flexibility in no time. DVD Includes: YOGA BURN (20 Minutes): Ignite the body's internal furnace with aerobic-paced yoga moves that burn calories for an incredible fat meltdown. YOGA LEGS (10 Minutes): Target-tone leaner longer legs with dynamic yoga poses that challenge balance flexibility and strength. YOGA ABS (10 Minutes): Strengthen and shrink your midsection using core-focused yoga moves to define a trimmer tighter tummy. YOGA RELAX (10 Minutes): Quiet your mind with a series of gentle yoga stretches that rejuvenate and refresh the body. System Requirements:Run time: 50 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA Rating: NR UPC: 012236222606 Manufacturer No: 22260

for more information click here

reviews: page 1, 2, 3, 4

hot