This Reference Book has 442 pages of valuable information to help you:
ACHIEVE A HOLISTIC BODY, MIND, SOUL, HEART, SPIRIT, AND LOVE APPROACH TO OPTIMUM HEALTH ADDRESSING ALL ELEMENTS THAT AFFECT OUR COMPLETE WELLNESS
AVOID DISEASE OR AILMENT WHILE ACHIEVING THE HIGHEST LEVELS OF INSPIRATION, WELLNESS, AND SLIM FITNESS
ENHANCE LIFE QUALITY, AVOID DISEASE, BETTER HEALTH, FEEL YOUNGER, IMPROVE NUTRITION, ADD MUSCLE, LOSE FAT, INCREASE ENDURANCE, LIVE LONGER, LOOK YOUNGER, IMPROVE VISION, AND PROSPER
EMPHASIZE GOOD THINGS AND AVOID HARMFUL THINGS TO ATTAIN EXTRAORDINARY PRODUCTIVITY, FULFILLMENT, ACHIEVEMENT, STRENGTH, POSITIVE ATTITUDE, VITALITY, STAMINA, MEMORY, INSIGHT, ANTI-AGING AND LONGEVITY.
TABLE OF CONTENTS
DEDICATION INTRODUCTION MEDICAL PROFESSION & INSURANCE INDUSTRY GONE AWRY MENTAL ATTITUDE & BELIEF SYSTEMS THE MONSTER NEGATIVI`TY EPIDEMIC SELF-AWARENESS STRESS IMMUNE SYSTEM WATER MUNICIPAL WATER - DANGERS OF CHLORINE, FLUORIDE, OTHER CONTAMINANTS DANGEROUS CHLORAMINES IN MUNICIPAL WATER WELL WATER WATER PIPING WATER UTILITY SUPPLY PIPING BOTTLED WATER OXYGENATED WATER DRINKING WATER AMAZING WATER CURE WATER FILTRATION FOR ENTIRE HOUSE WATER TREATMENT - ADDITIONAL FORMS SWIMMING POOLS & HOT TUBS AIR FRESHENERS - CANDLES - INCENSE AIR PURIFICATION ENERGY SOAP ANTIBACTERIAL SOAPS, LOTIONS, & CLEANERS ARTIFICIAL LIGHTING ALARM CLOCK COOKWARE & KITCHEN UTENSILS MICROWAVE OVEN ALCOHOL CONSUMPTION SMOKING BAD FOOD SCOUNDRELS FREE RADICALS ANTIOXIDANTS ORAC RAW FOODS SPROUTING WHITE POISONS DARK CHOCOLATE SUNGLASSES SUNLIGHT SUNSCREEN EXERCISE REBOUNDING STRENGTH TRAINING MUSCLE BUILDING NUTRITION DEEP BREATHING STRETCHING & WARMING UP SWEATING STOP PUTTING TOXINS IN YOUR BODY FRIED FOOD CANNED FOOD FROZEN FOOD DAIRY PRODUCTS FOOD COMBINING TRANS FAT DANGERS FAST FOOD CHOICES POPCORN SALT PEPPER CALORIES TOOTHPASTE DEODORANT & ANTIPERSPIRANT BPA MAKEUP & SKIN LOTIONS JUICING NUTS & SEEDS VITAMINS SUPPLEMENTS FIBER SUPER FIBER SUPER FOODS BREAD ORGANIC FOOD FRUIT & VEGETABLE SCRUBBING DENTAL POP - SODA - DIET POP - DIET SODA CEREALS FORTIFIED HEALTH CEREALS TEAS HERBAL TEAS OR TISANES HEALTH ICE TEA WEIGHT LOSS HERBAL TEAS DECAFFEINATED TEAS COFFEE RESTAURANTS HEALTHY DINING TIPS HEALTHY OIL & FAT CHOICES DEADLY FATS, OILS & FATTY FOODS WEIGHT LOSS HCG RAPID WEIGHT LOSS REGIMEN NUTRITIONAL SINS DIETARY LAWS SWEETENERS ARTIFICIAL SWEETENERS CHOLESTEROL AGING LONGEVITY HOSPITALS BODY PH MIRACLES OF AN ALKALIZING DIET FOOD LABELING TRICKERY & LOOPHOLES FOOD INGREDIENT LIST PLASTIC FOOD CONTAINERS FENG SHUI MAGNETICS ORGANIC KOSHER MEAT VACUUM CLEANER PRESCRIPTION & NON-PRESCRIPTION DRUGS VACCINES SHELLFISH & SEAFOOD LAUNDRY MASSAGE MICROFIBER CLEANING SUPPLIES ANTIBIOTICS BODY CLEANSING ELECTROMAGNETIC RADIATION CELL PHONES & WIFI DISEASES SPORT, WORKOUT, WORKOUT RECOVERY & ENERGY DRINKS FAT BURNING FOODS FOR WEIGHT LOSS SOY PRODUCTS RADIATION MENTAL HEALTH & DEPRESSION FEAR PET HEALTH EYES & VISUAL SYSTEM HAIR ANALYSIS ANTI-AGING ANTI-AGING FORMULA HAND WASHING THE GOOD HEALTH & HEALING SWITCH MYSTERIOUS AILMENTS AUTHOR’S AFTERTHOUGHTS SPECIAL THANKS LEGAL / MEDICAL DISCLAIMER
