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Tank Top Arms, Bikini Belly, Boy Shorts Bottom 32 reviews Minna Lessig
Good Times Video, 2007
Nice work out
+ Best Workout for My Busy Schedule + Buy the DVD for a great workout! + She rocks!!
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Valeo Foam Exercise Mat 29 reviews
Valeo
Valeo, 2005
Why would someone use this mat for jumping rope???
+ Excellent investment!! + Love it. Wish it had a carry-on strap
I read a review of this mat that said that it was bad for jumping rope, among other idiot uses, and gave it only 3 stars. Wtf?
It's an excersise mat. For lieing down and doing excercises. The description could not be more simple. But, I'll review it in case others are confused (either by the ...
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On the Ball Pilates Workout for Beginners 78 reviews Lizbeth Garcia
Goldhil Home Media, 2003
Great video!
+ I learned a lot + A fun challenge + Awesome for beginners needing core strength!
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Valeo Burst Resistant Body Ball (65 cm) 39 reviews
Valeo
Valeo, 2005
Great Product
+ Yeah, bouncy. + Worth purchasing + exercise ball + body ball
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Therapeutic Exercise: Foundations and Techniques (Therapeutic Exercise: Foundations & Techniques) 19 reviews Carol Kisner, Lynn Allen Colby
F. A. Davis Company, 2007
Perfect
+ Excellent Edition, An Actual Improvement on the old Edition + Awesome!!! + Therapeutic Exercise + Therapeutic exercise books
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10 Minute Solution: Fat Blasting Dance Mix 88 reviews Jennifer Galardi
Starz / Anchor Bay, 2006
Fun & Enjoyable
+ Still evaluating! + Good workout + Do warm ups before you hit "play" + good
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Beginners Fitness / Exercise DVD with Light Weights : Women, Over 50, Baby Boomers Fitness & Easy Weight ... 10 reviews Sunshine
Funcercise, 2005
I am a active 74 year old, still employed.
+ Fun Beginners/ Exercise with Light Weights + Cheesy, but effective. + Exercise dvds only work if you use them and this one I do + Easy to follow
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Denise Austin: Boot Camp - Total Body Blast 134 reviews Denise Austin
Lions Gate, 2006
Worked up a sweat
+ Grew up with Denise in my house
I bought this dvd because I wanted something more intense. I tried to do both 20 miunte exercises right after each other but they are both really intense and kept you moving so I could only do 20 minutes at a time. I felt like I really got a complete workout. It really toned up my thighs.
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Women's Health: Total Workout in Ten! 43 reviews Womens Health, Amy Dixon
Gaiam, 2007
This girl kicks [...]!
+ great dvd + Great Workout DVD + Great for a quick workout + Excelent
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Stamina 65cm Crystal Edge Exercise Ball with Workout DVD 25 reviews
Stamina
Stamina, 2006
Great quality for the price
+ exactly what i expected
The ball alone is worth the price, but the package also includes a very good exercise video. It was easy to inflate the ball with the provided pump. I am really pleased with this purchase.
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Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle)) 8 reviews William D McArdle, Frank I Katch, ...
Lippincott Williams & Wilkins, 2006
"the book" on exercise physiology
+ Exercise Physiology: Energy, Nutrition, and Human Performance + Definitve Coverage of the subject + AWESOME ! + An Excellent Reference Book
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Everlast Folding Exercise Mat 72-Inch by 24-Inch (Black) 11 reviews
Everlast
Everlast
Great Item!
+ Exercise Mat - Foldable + Very nice mat. + Excellent Product + What a great mat!!
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Personal Training System 151 reviews Denise Austin
Lions Gate, 2004
A FAVORITE DENISE AUSTIN WORKOUT DVD
+ Alot for your money + Exercise with Denise Austin + Boring workout with grating voice
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Fabulous Forever Easy Strength Beginners Body Sculpting Exercise DVD with Light Weights for Over 50 Baby ... 8 reviews Mirabai Holland; MFA
NuVue Inc., 2007
Mirabai Holland Fabulous Forever Easy Strength
+ Fabulous instructor + Perfect for Over 50 and Beginners + Money well spent + starting to get back in shape
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Valeo Body Ball (55 cm) 41 reviews
Valeo
Valeo, 2005
Sturdy and easy to use
+ Strong and pliable
This exercise ball was easy to inflate and easy to use. It helps to do crunches without any strain on the back.
I enjoy exercising everyday.
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Everlast Roll up Exercise Mat 6 reviews
Everlast
Everlast
Works well
+ Perfect + Great mat + Excellent service
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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos 17 reviews Jeanine Detz
Ulysses Press, 2005
Get Lean & Trim
+ Great for beginners! + Core Ball workout + Very detailed and easy to follow exercises + pretty satisfactory
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Everlast Standard Duo Exercise Wheel 41 reviews
Everlast
Everlast
Roll your way to victory
+ Great workout + everlast exercise wheel + It works + Very good product!
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ACSM's Guidelines for Exercise Testing and Prescription 18 reviews American College of Sports Medicine
Lippincott Williams & Wilkins, 2005
useful resource
+ Nice...extensive! + From the Author of Outstanding You + wonderful resource! + Book
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The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting ... 57 reviews John Gray
St. Martin's Press, 2003
Skeptic from the start
+ Nutrition truly changes your life + Frustrating and Enlightening
However, my husband twisted my arm and I was tired of him nagging me, so what the heck. We both started the Isagenix program a couple of months ago and I just finished reading Dr. Gray's book. Neither of us really needed to lose weight, but I have a history of depression and PMDD (I've been on ...
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