Workouts with balls!
 
 







  
Keli Roberts: Asap3 reviews
Keli Roberts

Razor, 2007

One of the best instructors with another great workout :-)

+ A great workout for intermediate/advanced exercisers

Keli Roberts is in my top 5 best instructors out there. She is motivating, encouraging, tough and very knowledgeable. She is the kind of personal trainer you'd love to have because she'd get results out of you. This is another great workout from her, and this time it uses a stability ball to ...
  
  











  



  
Swiss Ball Abs and Core16 reviews

Ridgeline Fitness, 2006

Don't get Lypo-this video works!

+ GREAT WORKOUT
+ Been using for 8 months
+ Hard but real results
  
  











  



  
Cathe Friedrich's Hardcore Series: CORE MAX11 reviews

Step 'N Motion

Step 'N Motion

my abs are sore :o)

+ Amazing Workout
+ Excellent Workout
+ Cathe Friedich's Hardcore Series: CORE MAX
+ My First Cathe Video
  
  











  



  
On the Ball Pilates Workout for Beginners81 reviews
Lizbeth Garcia

Goldhil Home Media, 2003

Great Ab Workout

+ stability ball workout
+ Having A Ball
+ I learned a lot
+ A fun challenge
  
  











  



  
Mindy Mylrea: Slammin' Sports Training/Partner Medicine Ball /Medicine Ball Training3 reviews
Mindy Mylrea

Bayview Films, 2006

Not just for fitness professionals!

+ Serious training
+ Excellent product!! Would recommend highly!

I bought this DVD combo just for the "Medicine Ball Training" segment as I love working out with medicine balls; as another reviewer commented, medicine ball workouts are hard to find. This is a challenging one-hour workout that will kick your butt - literally! Mindy does the entire workout on ...
  
  











  



  
The Firm Power Ball Kit4 reviews
Tina Smalley

GAIAM AMERICAS, 2008

Excellent workout

+ Innovative and fun!
+ Challenging and Fun!

I was pleasantly surprised with this DVD. Tina is not my favorite FIRM instructor but she does a great job with the workout. The workout itself is very challenging-this is not for beginners.
  
  











  



  
Tracie Long Training Better Burn Better Buns7 reviews
Tracie Long

Braun Media, 2006

MORE,Tracie,MORE!!!

+ Outstanding! Not enough stars to accurately rate this!
+ WOW...this will kick your butt!!
+ Great workout!
+ If you want a change
  
  











  



  
Tracey Staehle's Core Strength & Conditioning DVD1 review

Fit by Tracey

Fit by Tracey

Fantastic !! Best Ab Workout Ever!

I'm an intermediate/advanced exerciser always on the lookout for new amazing instructors & programs. I am a devotee to Cathe, P90X, & now add Tracey to the list. I am so pleased with how well this worked my lower abs & see plenty of room to grow. Tracey's personality is warm and not "over-the-top." ...
  
  











  



  
10 Minute Solution: Pilates on the Ball9 reviews
10 Minute Solution

ANCHOR BAY, 2008

Nice and Challenging

+ Fantastic workout!
+ Great product
+ Effective for intermediates
  
  











  



  
Balance Ball: Core Cross Train5 reviews
Tanja Djelevic

Gaiam, 2008

Tanja is awesome

+ Fabulous
+ Fantastic workouts
+ BUY THEM ALL!!
  
  











  



  
Mindy Mylrea: All About Legs2 reviews
Mindy Mylrea

Bayview Films, 2007

Very good alternate toning options for the lower body

In this video, instructor Mindy Mylrea offers four intermediate-to-advanced toning/strengthening options for the lower body. Instead of working this area traditionally with heavy weights, she incorporates a different piece of fitness equipment into each segment, thereby working the muscles in ...
  
  











  



  
Quick Fix - Stability Ball Workout77 reviews

Peter Pan, 2003

Challenging, great instructor!

+ As good as other people have said
+ Good workout
+ Quick fix
  
  











  



  
The Firm Sculpting Ball26 reviews

The Firm

The Firm

Good quick workout!

+ The Firm Sculpting Ball 6lb workout
+ just right

This is a good workout for when you are crunched for time. It's not exactly for beginners. I consider myself to be in pretty good shape, and it still made me sore. I'll keep using this DVD for sure!
  
  











  



  
Mindy Mylrea: All About Abs2 reviews
Mindy Mylrea

Bayview Films, 2007

Challenging yet lots of fun!

+ Nice ab variety

Mindy Mylrea, the queen of functional fitness, presents three advanced-level 15-minute ab workouts on this DVD. The first one uses a medicine ball, the second uses a balance ball, while the third uses your own bodyweight. There is also a bonus 10-minute segment using Mindy's own "gliding disks". ...
  
  











  



  
Amy Bento: In the Ring Cardio Kickboxing4 reviews
Amy Bento

Bayview Entertainment/Widowmaker, 2009

greaaaat!

+ Tough workout...

Amy Bento is absolutely the best in this business,you want to sweat? well use it and you will lose it!!!
  
  











  



  
10 Minute Solution: Fitness Ball Workouts58 reviews
10 Minute Solution

Anchor Bay, 2006

Love It!!!

+ nice routine to add to my regular line-up
+ Great love the 10 minute style and I can easily choose which area I wish to work.
+ Gets even better with time
+ 10 Minute Soltion Workout DVD
  
  











  



  
Tracie Long Training Better Burn Better Buns7 reviews
Tracie Long

Braun Media, 2006

MORE,Tracie,MORE!!!

+ Outstanding! Not enough stars to accurately rate this!
+ WOW...this will kick your butt!!
+ Great workout!
+ If you want a change
  
  











  



  
Balance Ball: Core Cross Train5 reviews
Tanja Djelevic

Gaiam, 2008

Tanja is awesome

+ Fabulous
+ Fantastic workouts
+ BUY THEM ALL!!
  
  











  



  
Mindy Mylrea: All About Legs2 reviews
Mindy Mylrea

Bayview Films, 2007

Very good alternate toning options for the lower body

In this video, instructor Mindy Mylrea offers four intermediate-to-advanced toning/strengthening options for the lower body. Instead of working this area traditionally with heavy weights, she incorporates a different piece of fitness equipment into each segment, thereby working the muscles in ...
  
  











  



  
Amy Bento: In the Ring Cardio Kickboxing4 reviews
Amy Bento

Bayview Entertainment/Widowmaker, 2009

greaaaat!

+ Tough workout...

Amy Bento is absolutely the best in this business,you want to sweat? well use it and you will lose it!!!
  
  











  






   



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