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The Firm 3-in-1 Sculpting Stick Pro 19 reviews
The Firm
The Firm, 2007
the firm sculpting stick pro
+ IT WORKS
+ Beginner's beware!
+ great set but i need more videos!
+ Nice and short
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The Firm: Jiggle Free Buns16 reviews
Firm-Transfirmer Series
Good Times Video, 2006
Good, intense lower body workout!
+ The Firm Jiggle Free Buns
+ I like this one!
+ Great short-intense lower body workout!
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The Firm Sculpting System45 reviews
The Firm
The Firm, 2006
Diana, passionate about keeping fit
+ It's definitely a workout!
+ Does its job
+ AWSOME!!!
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The Firm Resistance Cord Kit Light20 reviews
The Firm
The Firm, 2006
Can't get much better than this without weights...
+ Great tool
+ For 30 Minutes This Is A Good Workout
+ I am a Firm believer for L I F E
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The Firm Resistance Cord Kit Heavy20 reviews
The Firm
The Firm, 2006
Can't get much better than this without weights...
+ Great tool
+ For 30 Minutes This Is A Good Workout
+ I am a Firm believer for L I F E
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The Firm - Jiggle Free Abs16 reviews
Firm-Transfirmer Series
Good Times Video, 2006
the one that works
+ Creative and fun ab workout.
+ Love Allie and this workout!
+ Excellent Abdominal Workout!
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The Firm - Total Body Toner43 reviews
Allie Del Rio Pointer
Good Times Video, 2007
Great for small room
+ Great all over toning
+ The FIRM Total Body Toner
+ GOOD WORKOUT
+ Nice toning video
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The Firm: Cardio Sculpt Blaster 6 reviews
Lisa Kay
Good Times Video, 2006
A lot of fun
+ Wow, what a workout!!
+ Short, fun cardio-only workout using the Fanny Lifter
This is the same video that was out years ago, but it is still a lot of fun. I am actually glad that the packaging is new and fresh. It brings attention to the clasics, opening them up to a new audience. This has all the clasic FIRM four-limbed movements, step work, and low impact moves.
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The Firm: Get Chisel'd
Rebekah Sturkie
GAIAM AMERICAS, 2008
BONUS WORKOUT: KICK IT INTO GEAR BURN 175 CALORIES IN 15 MINUTES! VISIBLE RESULTS IN 10 WORKOUTS GUARANTEED Get Chisel d as you get the cuts and curves that give your body its sexy shape. This workout targets the muscles that give you the shape you ve always wanted! The FIRM Master Instructor Rebekah Sturkie leads you through energizing intervals of power push cardio sequences mixed with ...
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The FIRM: Hi-Def Sculpt 14 reviews
Annie Lee
LIVING ARTS, 2008
Finally a FIRM workout that all can do!
+ Nice Weight Workout
+ Good workout, not so good instruction
I was convinced I hated the FIRM workouts because the later versions are difficult to do unless you already have learned the moves because they don't explain them during cueing...they just jump in.
I came upon this video simply because I ordred a set of the weights and it came with it (great ...
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The Firm: Ultimate Fat Burning Workout68 reviews
Alison Davis
Good Times Video, 2006
One of the Firm's best
+ Way Better than Going to the Gym
+ Great over-all workout
+ Loved It!!
+ Great workout! The FIRM is the best!
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The Firm Resistance Cord Kit Medium20 reviews
The Firm
The Firm, 2006
Can't get much better than this without weights...
+ Great tool
+ For 30 Minutes This Is A Good Workout
+ I am a Firm believer for L I F E
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The Firm Stability Ball 65cm35 reviews
The Firm
The Firm, 2006
Stability Ball - 55cm "The Firm"
+ Great workout!
+ Great workout for beginners but ball is small
+ overall great workout
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The Firm: Cardio Party1 review
Firm
Good Times Video, 2009
Fun workout!
Previously sold as a part of a Firm multi-DVD set, Cardio Party is now offered as it's own title. The 39 minute video features Firm master instructors Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio. Each has about 8 minutes to lead the program, taking the viewer through ...
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The Firm - Core Solutions6 reviews
Alison Davis
Gaiam, 2008
Great Core Workout
+ Another great FIRM exercise video!
+ Three good CORE workouts
+ Love this one
+ good ab workout
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The Firm Power Ball Kit4 reviews
Tina Smalley
GAIAM AMERICAS, 2008
Excellent workout
+ Innovative and fun!
+ Challenging and Fun!
I was pleasantly surprised with this DVD. Tina is not my favorite FIRM instructor but she does a great job with the workout. The workout itself is very challenging-this is not for beginners.
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The Firm Stability Ball 75cm35 reviews
The Firm
The Firm, 2006
Stability Ball - 55cm "The Firm"
+ Great workout!
+ Great workout for beginners but ball is small
+ overall great workout
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The FIRM Total Body TransFIRMation Kit71 reviews
The Firm
The Firm
kicked my butt!!!
+ The FIRM really does, well, firm!!!
+ Workouts okay, but need more weights.
+ great videos
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The Firm: Total Body Time-Crunch39 reviews
Rebekah Sturkie
Gaiam, 2007
Great Workout DVD, Love it!!
+ Good addition to The Firm series
+ Great Workout Once You Master The Moves
This exercise video is great. I like it because:
1. The moves are fun but challenging,
2. It is cardio plus scuplting. I don't like straight cardio so this is great for me. That keeps the workout interesting and the intensity up.
3. I get to make the most of my time working out since lots of ...
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The Firm: Burn and Shape 17 reviews
Emily Welsh
Gaiam, 2007
Great All Around
+ It's great as long as you can keep up
This is further proof that the folks at the FIRM know how to create a soild workout. The cardio gets your heart pumping, and the sculpting moves get your muscles burning! Emily is a good intructor, she cues well. You'll need 3 sets of weights light, medium and heavy. I really like the abs moves in ...
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