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Firm - Fast & Firm Series Express Cardio 38 reviews
Fast & Firm Series
Good Times Video, 2004
Good for a quick cardio workout
+ Express Cardio
+ Fast and Really Fun!
I have a ton of Firm videos, and I use this one when I want a cardio workout that is quick but keeps my heart rate up. Stephanie is a good leader, as always.
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Get Ripped! with Jari Love: Slim & Lean 60 reviews
Jari Love
Razor Digital Entertainment, 2006
Taking me to a whole new level
+ I lost 20lbs
+ Something You Can Feel:)
+ Does as it says! Slims & Leans doesn't bulk
+ Great....but it's just too long for me!
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The Firm: Body Sculpting System - Cardio Sculpt21 reviews
Allie Del Rio
Good Times Video, 2003
One of my standbys
+ Good solid workout
+ Good toning, good music
+ Love this workout, wish DVD had a menu
+ Love it!!!
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The Firm - Jiggle Free Abs16 reviews
Firm-Transfirmer Series
Good Times Video, 2006
the one that works
+ Creative and fun ab workout.
+ Love Allie and this workout!
+ Excellent Abdominal Workout!
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The Firm - Complete Body Sculpting18 reviews
Firm
Good Times Video, 2004
Great Workout, even for The Firm novices
+ A Great One
+ Superfast, super challenging workout
+ great workout
+ Good intermediate to advance workout.
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The Firm: Jiggle Free Buns16 reviews
Firm-Transfirmer Series
Good Times Video, 2006
Good, intense lower body workout!
+ The Firm Jiggle Free Buns
+ I like this one!
+ Great short-intense lower body workout!
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The Firm - Ultimate Calorie Blaster 25 reviews
Stephanie Huckabee
Good Times Video, 2005
Intense & Challenging But FUN!!!
This took a bit of patience and practice for me to get these moves down but once I did I think it is so freakin awesome! I actually do this with a smile on my face which says a lot to me. I had to do it a few times without arms until I mastered the footwork then I threw in the arms as I could until ...
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Firm: Fat Blast Cardio10 reviews
Firm
Good Times Video, 2004
Fun, Fast Workout!
+ Fantastic Calorie Burn!
+ Great short workout!
+ More from the Tricky Footwork Era
+ Short, intense workout...
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10 Minute Solution - Carb and Calorie Burner51 reviews
Michelle Dozois
Starz / Anchor Bay, 2005
Kick My Booty Workout!
+ Format could be much better, but decent workout
+ Good variety and challenging
+ Amazing workout(s)!
+ 10 minute solution is great!
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10 Minute Solution Yoga33 reviews
Lara Hudson
Starz / Anchor Bay, 2005
My morning routine
+ Perfect
+ Quite a workout
My roommate owned this DVD and I started using it in February. I just love it. I'm a busy college student - but yoga helps me wake in the morning and get ready for my day. The different 10 minute workouts are great for my schedule. I usually just do 1 or 2 - It's challenging enough, but easy to ...
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The Firm - Jiggle Free Arms15 reviews
Firm-Transfirmer Series
Good Times Video, 2006
Good upper body workout!
+ Lovin this arm workout!
+ GREAT WORKOUT
A good overall short upper body workout that has small cardio step workouts in between. The workout is only about 25 minutes. But the next day, I felt my arms pretty good and a tiny bit sore! The instructions are easy to follow-there is no confusing step moves or weight moves. Very basic but fun! ...
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Tighter Assets with Tamilee: Cardio Blast36 reviews
Tamilee Webb
Goldhill Home Media, 2002
You will loose weight...
+ This is the best kick-butt 30 minute cardio you'll find.
+ Good cardio interval workout
If you are consistent with your commitment to exercise, you WILL loose weight and get in shape with this workout. Good for beginning and intermediate exercisers. The workout is a half an hour, with the option of an extra 10-minute "buns" workout. Workout is an A+ when compared to other popular ...
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The Firm - Body Sculpting System - Express Total Body Shaping2 reviews
The Firm
Short & effective!
+ Good for what it is
This is a great all-over toning workout when you're short on time or want to pair it up with a short cardio workout. Be advised that there is more emphasis on the lower body than the upper, but the squat & calf work alone are worth the price of admission. If you don't have the Firm's sculpting ...
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Firm: Total Muscle Shaping10 reviews
Firm
Good Times Video, 2004
Great compact workout...
+ THE FIRM: Total Muscle Shaping Video
+ It delivers...
+ Good steady pace
+ Great workout for the upper body
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Kathy Smith - Functionally Fit - Peak Fat Burning155 reviews
Kathy Smith
Sony Wonder (Video), 2002
Excellent DVD
+ included on Super Slimdown Circuit DVD 2006
+ Good travel routine
+ All of the above five stars reviewers I agree with
+ Excellent, For Tough Workouts
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Step Reebok: The Video22 reviews
Gin Miller
Reebok, 1995
Excellent
+ Love this Video!
I love this tape. I did it years ago when it first came out and lost 50lbs. Now I'm trying to find the DVD version as I need it again. If someone can't follow this tape, then they will not be able to follow any tape or are not motivated and looking for an easy way out. The music is great and ...
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The Firm: Total Sculpt Plus Abs12 reviews
Jennifer Carmen
Good Times Video, 2003
One of my favorite Firm workouts....
+ Won't hurt your body!
+ Pretty good but you can make it tougher
Total Sculpt is led by Jennifer Carman, who always does a great job, this video is no exception. She is with 4 of her fellow master instructors, one who shows beginner modifications. For this workout you will need dumbells, they recommend 3 sets such as 3, 5, and 8 pounders. You will also need the ...
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TaeBo II: Get Ripped Advanced Workout89 reviews
Billy Blanks
Ventura Distribution, 2001
IT DELIVERS RESULTS!
+ Gets NO Better Than This!
+ Absolute favorite
+ Good workout/horrible video!
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10 Minute Solution: Pilates95 reviews
Lara Hudson
Starz / Anchor Bay, 2004
Great! Great! Great!!
+ Great, now what
+ Nice but not for beginners...
+ Really nice!
+ Perfect for postpardum
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The Firm Body Sculpting System 2: Total Sculpt Plus Abs 1 review
GoodTimes, 2003
Great results fast!
Honestly, I would not trade this for the world. If you stick to it you will see amazing results, but by eliminating some fatty foods from your diet, you will see even MORE of a change in your abs.
The tape is broken into 3 small workouts. You're not supposed to but I do the whole tape everyday and ...
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