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Ten Days to Self-Esteem 34 reviews David D. Burns
Collins Living, 1999
A new beginning
+ Effective Tool for Positive Mood Change + Ten days to Self-Esteem + Practical steps to Mindfulness + A Helpful book
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Courageous Souls: Do We Plan Our Life Challenges Before Birth? 63 reviews Robert Schwartz
Whispering Winds Press, 2006
Fantastic book!
+ Not just a read, a journey.... + Growing through forgiving. + The Answers YYou've Been Looking For! + You must read this book
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Homecoming: Reclaiming and Championing Your Inner Child 30 reviews John Bradshaw
Bantam, 1992
Deep, Painful Tilling in the Rugged Soil of Our Pasts ...
+ " A New Life" + Wonderfull
Homecoming: Reclaiming and Championing Your Inner Child
I cannot think of another published work that deals effectively with healing the wounded inner child, like this book. Methodical and delibrate, Bradshaw explores territory unknown to our present conscious, but quite familiar to our ...
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Waking Up, Alive 6 reviews Richard A. Heckler
Ballantine Books, 1996
This One Hits It Exactly.....
+ Out of the Valley of the Shadow + I believed someone really knew what suicide feels like + The most significant book on the recovery from an attempt. + Powerful, significant work on the nature of suicide
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Healing the Shame that Binds You: Recovery Classics Edition (Recovery Classics) 46 reviews John Bradshaw
HCI, 2005
Probably One of the Most Important Books I'll Ever Read
+ Goes along with 12-step programs
I highly recommend this book anyone who has experienced - depression, guilt, grief, abandonment, abuse or addiction. Healing the Shame - points to the build up of - Undeserved Shame as Children - as the main reason for the emotional pain we're haunted by through out our lives - pain we are destined ...
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The Invitation - Boxed Set 82 reviews Oriah
HarperOne, 2006
The Invitation
+ Great purchase + Awesome plus plus + You have to read this book! + truth & beauty
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Simple Abundance Journal of Gratitude 33 reviews Sarah Ban Breathnach
Grand Central Publishing, 1996
Simply lovely...
+ Five Things Per Day + What a wonderful journal
Very lovely book for a freshman of Simple Abundance. Inspiring graditude verses included along with five lines for each day. If you have alot to write though you would be better off getting a blank journal.
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I Hate You, Don't Leave Me: Understanding the Borderline Personality 119 reviews Jerold J. Kreisman, Hal Straus
Avon, 1991
Helped some
I was told I had BPD at a young age but didn't really understand what that meant..Borderline of what I kept asking but still never got a good answer. I came across this book and it was my life summed up. It helped me understand what I was doing and how to deal with it for the most part.
The ...
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Your Inner Awakening: The Work of Byron Katie: Four Questions That Will Transform Your Life 16 reviews
Nightingale-Conant, 2007
A fabulous introduction to The Work of Byron Katie
+ Your Inner Awaking: The Work of Byron Katie: Four Questions That Will Transform Your Life + Excellent All the Way + customer service
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Induced After-Death Communication: A New Therapy for Healing Grief and Trauma: A New Therapy for Healing ... 17 reviews Allan L Botkin, R. Craig Hogan, ...
Hampton Roads Publishing, 2005
Good News Shared
+ A fine book for professional and lay-person alike in the areas of grief, trauma, sadness, and healing + Talk to the Dead? Maybe We Can After All....... + Couldn't put it down! + A stunning and remarkable look at after death communication
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Emotional Alchemy: How the Mind Can Heal the Heart 50 reviews Tara Bennett-Goleman
Three Rivers Press, 2002
Emotional Alchemy addresses all my issues
+ Good intro to mindfulness and schema therapy + a new approach to meditation + Equinimity and the emotions + Equinimity and the emotions
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The Feeling Good Handbook 86 reviews David D. Burns
Plume, 1999
A Critical Analysis of the Feeling Good Handbook
+ Truly helpful + Feeling Better + Depression be gone! + Feeling Good Workout Book
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The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships 95 reviews Harriet Lerner
Harper Paperbacks, 2005
Most important book I've ever read
+ extremely insightful book + Love this book... + Dance of Anger
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Waking Up: Climbing Through the Darkness 10 reviews Terry L. Wise
Pathfinder Publishing of CA, 2003
Letter to Terry Wise
+ a remarkable exploration of grief and depression + Wow. + Tears down the stigma of discussing depression and suicide + Bravo Ms. Wise
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Learned Optimism: How to Change Your Mind and Your Life 7 reviews Martin E. P. Seligman
Pocket, 1992
Learned Optimism
+ helpful + CD on Learned Optimism is good supplement to book
I received this book about a year ago and I think it is the best self help book on the market. It has been fantastic and has helped me so much by giving me scientifically proven techniques to change the way I look at events or situations.
I use to read a few self help books to stay positive ...
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What Should I Do with My Life?: The True Story of People Who Answered the Ultimate Question 310 reviews Po Bronson
Ballantine Books, 2005
Inspiring read that leaves you with something to think about
+ Peoples' Lives are always interesting + Helped Me Choose Quickly
I think it this book is a great read and I recommend it to people who are wondering "what to do" with their lives. A collection of inspiring stories about different people and how they came into their lives. I found it a thoroughly satisfying read. Wide variety of personal stories, delivered in a ...
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Embracing Ourselves: The Voice Dialogue Manual 14 reviews Hal Stone, Sidra Stone
New World Library, Nataraj, 1998
Brilliant, Enlightening, A must for all inner seekers
+ Super Insights + Excellent process for insight. + A Must-Read for Learning to Integrate all your selves!
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The Dark Side of the Light Chasers 107 reviews Debbie Ford
Riverhead Trade, 1999
excellent tool for self growth and exploraion
+ Major breakthroughs with this book! + A must-read-book + This book changed my life...
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Feel the Fear . . . and Do It Anyway (r) 124 reviews Susan Jeffers
Ballantine Books, 2006
Classic, Good for Everyone
+ A Must Read for those Want to Grow + Practical help for fear and anxiety + Amazing + Positive All the way...
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The Four Agreements: A Practical Guide to Personal Freedom, A Toltec Wisdom Book 666 reviews Don Miguel Ruiz
Amber-Allen Publishing, 2001
Excellent
+ I'd buy it again + The Four Agreements
I read the book first but am of the opinion that the CD version really made the material come to life and was easy to listen to in the car.
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