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Health and Fitness: A Guide to A Healthy Lifestyle 1 review
Laura Bounds, Gayden S. Darnell, ...
Kendall/Hunt Publishing Company, 2006
Buy New!
If you are considering buying this book used, and using it for a class (which I assume is most people), stop right now. What most book stores will not tell you, is that this book has pages that are torn out and turned in for classroom exercises. The fact that most of these used books are priced at ...
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There Are No Bad Chocolate-Chip Cookies! Motivational Strategies Towards a Sensible Fitness Lifestyle 5 reviews
Nathan P. Boyd
Trafford Publishing, 2006
There Are No Bad Chocolate Chip Cookies
+ Yahoo! I can eat my cookies!!
+ Great inspiration for fitness
+ Great Book!!!
+ Great Book to Get Motivated
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The Family Fitness Fun Book: Healthy Living for the Whole Family 3 reviews
Lori Baird, Rose Kennedy
Hatherleigh Press, 2005
A Must for Healthy Family Fun
+ Active Family Fun
+ Fitness the way it used to be done
The Family Fitness Fun Book: Healthy Living for the Whole Family by Rose R. Kennedy is a must for every family book collection. It is a well-organized and indexed guide to playing many types of active games with the goal of fun and fitness for every member of the family. With American children ...
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The Forever Young Diet and Lifestyle10 reviews
Joan OKeefe, James M.d. Okeefe
Andrews McMeel Publishing, 2005
A diet book that I can't believe my husband is actually reading!
+ Should be in every doctor's office
+ The Forever Young Diet and Lifestyle
+ Every home needs this book in it!
+ Change Your Life Today
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A Physical Fitness Program for Home Schools: Parent Manual
David R. Kidd
David R. Kidd, 1994
Includes Excersise Chart
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In Fitness and in Health9 reviews
Philip B. Maffetone
David Barmore Productions, 1997
Changed My Life
+ The only way to live and train
+ An epiphany
+ A Must for the "Human Race"
+ This book became my "bible" for many years
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Conditioning for Outdoor Fitness 4 reviews
David Musnick, Mark Pierce
Mountaineers Books, 2004
Science Meets the Great Outdoors
+ Outdoor Fitness
Outdoor fitness fanatics will love this training manual. Learn the science behind your training and then put these practical tips to work.
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Aqua Fitness6 reviews
Mimi Rodriguez Adami
Dorling Kindersley Publishers Ltd, 2003
Aqua fitness
+ Everything you need to know and more
+ M. Hofman
+ Illustrased water exercises
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Death, Taxes & Push-ups12 reviews
Ted Skup
Abox Publishing, 2008
Death, Taxes and Push-Ups
+ "Man vs. Machine"
+ " The Push-up Revolution "
+ Good, Although Not What I Expected
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Five Factor Fitness87 reviews
Harley Pasternak, Ethan Boldt, 2004
Two thumbs up!
+ Absolute gem
+ The best workout!
+ I'm Impressed
+ Ditto...
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Home Fitness: Designing Your Own Home Gym and Workout Plan1 review
Suzanne Falaschetti
Coaches Choice Books, 2003
Very good information
If you are looking to design your own home gym, I think you will find this resource very helpful. Some outdated fitness information by the author, but overall, very informative.
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Lifetime Physical Fitness and Wellness: A Personalized Plan (with Personal Daily Log, Profile Plus 2005, and ...1 review
Wener W.K. Hoeger, Sharon A. Hoeger
Brooks Cole, 2004
The right way to improve your health
Stop buying get fit quick recipes from people who only want your money. This book is a textbook used in colleges to teach the people who are tomorrows fitness experts. Become a fitness expert when you read this book. Make it your bible for what to eat, when to eat, how to track your diet, and ...
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Concepts of Physical Fitness: Active Lifestyles for Wellness
Charles Corbin, Gregory Welk, ...
McGraw-Hill Humanities/Social Sciences/Languages, 2006
Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students ...
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Women in Control: A Guide to Creating Your Own Fitness Lifestyle For Body, Mind, and Spirit1 review
Ann Breen-Greco
AuthorHouse, 2000
In Charge of My Life and Health
On my own, I wouldn't easily commit to a health regimen. Like many others, I want to be in charge of life but sadly lack a vision of how to gain back my power and a strategy to accomplish all this. 'Women in Control' not only offered me sound information and steps I could take for a total health ...
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101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique16 reviews
Muscle & Fitness Hers Magazine
Triumph Books, 2008
Great book
+ Great PICS!!!
+ Great gift !
+ It has what it has to have!
+ Great Resource
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Physical Activity for Health and Fitness1 review
James R. Morrow, David W. Hill, ...
Human Kinetics Publishers, 2003
Review of Physical Activity for Health & Fitness
For the individual who aspires to learn more about fitness and physical activity this is the book. Overall I found this book helpful and informative, I do however question some the photographic illustrations with regard to proper kinesthetic form. I often found this book a great reference for ...
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Fundamental Concepts of Fitness and Wellness with Nutrition Update
Charles B. Corbin, Gregory J Welk, ...
McGraw-Hill Humanities/Social Sciences/Languages, 2006
Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books. This book provides the basic information needed to get started developing a healthy lifestyle. The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the "state of the art" educational content. This text provides a layout of "concepts" ...
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Walking for Fitness3 reviews
Nina Barough
DK ADULT, 2003
On top of my list for all-time best exercise books
+ Best Book for slowest to fastet walkers.
+ comprehensive beginners book
This book was given to me as a present and I loved it so much that I already have given away three copies to friends and I am back to order more.
I have been power walking for many years and I find it a great and strong form of exercise. But it always upset me to see other people/friends walk ...
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Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach2 reviews
Mary El-Baz
iUniverse, Inc., 2004
Simple Nutrition and Fitness Advice
In Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach you find out about:
* The new basics of nutritious eating for a healthier you.
* About foods that provide the important antioxidants, vitamins and minerals crucial in maintaining health and preventing chronic disease such ...
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The Big Fat Health and Fitness Lie7 reviews
Craig Pepin-Donat
Waterside Publishing, 2007
A "Must-Read" for Anyone Wanting to Improve their Health & Fitness
+ The Truth Hurts
+ "Get busy living!"
+ A Reality Check on Health and Fitness
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