+ Helped with allergies and blood pressure + Ultrasimple --> No, Excellent --> Yes!
The author explains that the key to losing weight is getting healthy, and that what makes people sick also makes them fat. He also explains that being fat creates sickness and disease. These diseases include heart disease, cancer, arthritis, dementia, and diabetes. He further explains that ...
I'm an active, recovered member of the fellowship of Alcoholics Anonymous. I've licked alcoholism and survived devastating open heart surgery. And the road back was demanding, but rewarding. My son gave me this book because I have put my all into "fitness"--fitness in nutrition, fitness into ...
+ Write, Write, And Write Some More...Then KEEP Writing If You Wanna Lose Weight! + Positive and supportive
I love this book! I think that I have read every diet book and tried every diet plan out there. And...this one works! I have always known that I am an emotional eater, but no one could ever show me how to stop being one. This book does! Through all of the writing exercises and thoughtful walking, I ...
+ Treat your own rotator cuff + What a terrific book ! + If you have shoulder problems, you need this book. + This book explains rotator cuff injuries and remedies in laymans terms.
+ The SuperFoods RX Diet + Get In On The 'SuperFoods' Bandwagon!
This isn't a typical diet book that's written to make things too easy and/or confuse you with un-verifiable 'facts'. It takes a little effort to read and to prepare to start the diet but I thought of it as a preparation to changing my life. I've lost about 60 pounds so far and, even better, am much ...
I'm an active, recovered member of the fellowship of Alcoholics Anonymous. I've licked alcoholism and survived devastating open heart surgery. And the road back was demanding, but rewarding. My son gave me this book because I have put my all into "fitness"--fitness in nutrition, fitness into ...
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405 reviews
