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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 221 reviews
David Zinczenko, Ted Spiker
Rodale Books, 2005
Excellent Book!!!
+ Abs Diet
+ Decent health book
+ Easy to read & an eyeopener!
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Billy Blanks' Tae-Bo - Get Celebrity Fit - Cardio 31 reviews
Billy Blanks
Good Times Video, 2007
A great workout!
+ Great Workout
+ A great workout for me!
+ LOVE THIS DVD
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The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition (Complete Idiot's Guide to) 5 reviews
D.C., Ph.D., C.C.N., Alan H. Presman, Sheila Buff
Alpha, 2007
The Ultimate Beginner's Guide to Nutrition
+ comprehensive & simple
+ A Complete and Handy Reference Guide
+ Extremely easy to read, informative and fun book on vitamins
+ A big thank you to the authors
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The Complete Book of Men's Health: The Definitive, Illustrated Guide to Healthy Living, Exercise, and Sex2 reviews
The Editors of Men's Health
Rodale Books, 2000
How to turn your life around
This book covers all aspects of mens health for any age. From exercise to diet, from grooming to sex-it's all here! Reading this book will show you another way of living, get you exercising and eating properly and answer questions about some common male problems. Read it!
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Everlast Standard Duo Exercise Wheel 40 reviews
Everlast
Everlast
Great workout
+ everlast exercise wheel
+ It works
+ Very good product!
+ simple, easy and quick
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Quick & Healthy Low-fat, Carb Conscious Cooking39 reviews
Brenda J. Ponichtera
Scaledown Publishing, 2004
Wonderful Cookbook!
+ Healthy and quicl
+ Very helpful
+ Must-have cookbook for yummy healthy eating!
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Discover Wellness: How Staying Healthy Can Make You Rich36 reviews
Bob Hoffman, Jason Deitch
Center Path Publishing, 2007
Simply a no-nonsense guide
+ Simple, easy to understand, highly beneficial
+ I Discovered The Truth When I Discovered Wellness!!
+ WOW!!!!!!!!!!!!
+ The Best Info at the Right time
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Integrative Nutrition14 reviews
Joshua Rosenthal
Integrative Nutrition Publishing, 2007
The way nutrition should be...
+ Excellent Nutrition Book
+ Integrative Nutrition
+ informative & subjective.. great
+ Excellent
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Omron HJ-151 Hip Pedometer for Aerobic Activity27 reviews
Omron
Omron, 2007
Great for Measuring Activity
+ Omron 7 day Pedometer
+ great pedometer
I like this pedometer because it is great for measing my activity during the day. I work at a desk for 12 hours a day and don't get nearly enough exercise. I like the construction of the pedometer. It is easy enough to use. I would highly recommend a leash. The leash is cheap and it will ...
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10 Essentials of Highly Healthy People7 reviews
Walt Larimore M.D.
Zondervan, 2003
10 Essentials of Highly Healthy People
+ Healthy Balance creates positive energy
+ I Can Do This!!!!!!
+ 10 Essentials of Highly Healthy People
+ Psychiatric Opinion
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A Guy's Gotta Eat: The Regular Guy's Guide to Eating Smart 30 reviews
Russ Klettke
Da Capo Press, 2003
Practicality
What this book does is show how to eat healthy in my busy life. I always thought I would have to buy fresh vegetables three times a week (frozen is OK, it turns out) and that all red meat was bad (certain cuts are lower in fat than others). And since I ALWAYS eat lunch at work, I now know how to ...
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Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars (Pack of 15)149 reviews
Luna
Luna, 2003
FINALLY, a bar that is good for you AND tastes good!
+ Mmm good
+ A little too sweet
+ Delicious!!
+ Healthy Snack
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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle40 reviews
Larry Keller, Lou Schuler
Rodale Books, 2000
hard body plan review - five stars
+ very good
+ great book for beginners
+ Solid information, but could use some caution
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Running for Mortals: A Commonsense Plan for Changing Your Life With Running12 reviews
John Bingham, Jenny Hadfield
Rodale Books, 2007
Highly Recommended
+ This book is a boost!
+ Good book unless you have read Marathoning for Mortals
+ Great Read
+ I am not a runner....but
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The Weight Loss Cure They Don't Want You to Know About 475 reviews
Kevin Trudeau
Alliance Publishing, 2007
Physician recommended
+ WOW!!!
I am a Physician and I decided to do this diet after having had two pregnancies back to back. Since my HCG levels had been so high for 2 years, I felt it would be safe for me. It is very rigid, but it is for only 6 weeks and you really do lose about a pound a day. The book really does enlighten ...
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Dude Food: Recipes for the Modern Guy6 reviews
Gideon Bosker, Karen Brooks, ...
Chronicle Books, 2000
Dude Review
+ neat little cookbook for those of us who are culinary challenged
At first, I was turned off by even receiving this book as a gift. I am 22, green behind the ears, and fresh out of college. Yes, I've had my fill of Ramen and Mac & Cheese, but thought that this book was, well, beneath me. I thought that until I actually made some of the recipes. My dinner ...
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A Guy's Guide to Great Eating: Big-Flavored Fat-Reduced Recipes for Men Who Love to Eat9 reviews
Don Mauer
Houghton Mifflin, 1999
A Guy's guide to great Eating
+ Good Eats!
+ No silly foofy food here
+ excellent
+ Great recipes--low fat or not!
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US Weight 55 lb. Duracast Weight Set3 reviews
US Weight
US Weight
Good value for a great barbell set
+ Great value
The bar is lightweight and the set has a nice feel to it when loaded. It is perfect for home use with video workouts such as Jari Love or Cathe Friedrich. I would supplement this set with some 2.5 lb weights. The 10 lbs plates are a tad bulky, but at this price - who cares?
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Perfect Pushup - Original408 reviews
BodyRev
BodyRev
Simple tool, simple review
+ overall good
+ Spectacular!!
+ Perfect PushUp
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Men's Health Home Workout Bible:46 reviews
Rodale Books, 2002
Worth the money.
+ Almost Complete
+ Great except for one thing well maybe two.
This book is really the Bible of workouts. After applying the exercise with my dumbbells and bench at home, I decided I did not need to pay all that money to the Gym anymore. The text is very descriptive on all exercises. Highly recommend.
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