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The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give ... 16 reviews David Zinczenko, Ted Spiker
Rodale Books, 2005
Simply Super
+ Abs Diet + Abs Diet Rocks + Very educational.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever 32 reviews James O. Hill, John C. Peters, ...
Workman Publishing Company, 2004
Looking for a good diet book? Your weight is over.
+ A kinder, gentler approach to exercise and weight loss + One Small Step for Man + Totally great and helpful
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Diet for a Small Planet 30 reviews Frances Moore Lappe
Ballantine Books, 1991
It's Still the One
+ Use for the recipes, not the politics + eye opener + A classic vegetarian cookbook + usefulish book
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The South Beach Diet Cookbook (Random House Large Print (Cloth/Paper)) 90 reviews Arthur S. Agatston
Random House Large Print, 2004
Now that's what I like - diet recipes that are also tasty!
+ Lost 46 pounds in a year using this + South Beach Diet works miracles!
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can ...
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The Fat Smash Diet: The Last Diet You'll Ever Need 207 reviews Ian K. Smith
St. Martin's Griffin, 2006
After one year from completing phase 3...
+ An interesting read + The Fat Smash Diet
Hello, I thought you might want to hear from someone who's not currently on the diet (as so many reviewers...trust me, I understand their enthusiasm!)
I finished all three phases 11 months ago, and I have maintained all the weight off. I lost 30 pounds, and I feel great. Throughout the diet, I ...
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The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds ... 104 reviews Ann Louise Phd Cns Gittleman
Broadway, 2005
It's Great!
+ Fast Track to information + Fast Track Detox Diet + A Miracle Plan for a Desperate Thyroid Sufferer! + It Works!
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The Last Diet Book: (You'll Ever Needed) 3 reviews David Fisch
CCC Publishing, 1997
A very, very, very funny book.
+ Even my psychiatrist loved this book!
Short and to the point. A must for all those trying to lose weight.
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The Little Book of Dirty Diet Tricks: 365 Ways to Lose Weight or Look Like You Did Without Losing Your Mind ... 9 reviews Carole Bodger
Three Rivers Press, 2002
"Dirty Diets" Done Darn Well
+ Book balm for dieters + Little Book of Dirty Diet "GEMS"
The title is a bit misleading. These aren't "dirty tricks" at all, they're actually really clever and really funny tips that any man, woman or child can use to look a little slimmer. And today, not after a month of exercising your sweat glands dry and eating nothing but tofu salad. I think the best ...
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Health Secrets of the Stone Age, Second Edition 11 reviews Philip J. Goscienski
Better Life Publishers, 2005
Practical, Scientifically Supported Health Information
+ Interesting and informative read + Interesting new way of looking at life
Health Secrets of the Stone Age was a very informative book that I would recommend to anyone. There was some great information that explained a lot about health conditions that are affecting the world today. There is convincing biological support for all of his claims. It was very enlightening ...
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The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You ... 10 reviews Helen V. Fisher, Cynthia Thomson, ...
Da Capo Press, 2001
Healthy eating
+ Great Heart Diet + I love this book!!
I love the food. I never realized there were so many different Herb and spices and what they were for. I always used Garlic salt instead of real Garlic. I replaced our regular salt with sea salt.Our cooking oil is now extra virgin olive oil. I am not only enjoying great food but healthier meals and ...
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You: On a Diet: The Owner's Manual for Waist Management 677 reviews
Simon & Schuster Audio, 2006
You on a Diet
+ Good book, but same old low-fat advice + Comprehensive! + You On A Diet
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6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off 89 reviews Michael Thurmond
Grand Central Publishing, 2005
It works, who would have thought?
I was really hoping that this book would work for me. yeah..another diet book. hum. But since I'm a big fan of extreme makeover I thought I'd give it a try.
I currently have 20 lbs to lose. I lost 7 lbs in 1 week. After 3 days I was able to get a pair of shorts past my thighs and was able to ...
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The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for ... 19 reviews Dr. Jennie Brand-Miller, Kaye Foster-Powell, ...
Da Capo Press, 2005
Very Yummy!!
Every single recipie that I have tried is easy to make and tastes wonderful!! My husband and I really enjoy the Pork chops with Honey Glazed Apples (pg 135) and the Beef and Noodles with Chile Jam (pg 111). It's hard to find recipies that are Low GI, taste good, don't require odd ingredients and ...
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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin 111 reviews Jorge Cruise, David L. Katz
Collins Living, 2005
You Got to atleast try it...........................
+ A Winner of A Diet. + 3-hr diet + Catchy
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The GL Diet For Dummies (For Dummies S.) 2 reviews Nigel Denby, Sue Baic
For Dummies, 2006
for well-rounded health
I bought this book and "The Big GL + Diet Planner" by Fiona Hunter so I could start getting all the nutrition I possibly can from my food without feeling like I'm missing out on something, and without feeling guilty when eating some of my favorite foods. This diet helps level out your blood sugar ...
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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, ... 42 reviews Jessica K. Black
Hunter House, 2006
HIGHLY RECOMMENDED!
+ Wonderful book! + Pain Relief from a diet? It's working for me!! + Wonderful!
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The RealAge Diet: Make Yourself Younger with What You Eat 17 reviews Michael F. Roizen, John La Puma
Collins Living, 2002
Great book!
+ The RealAge Diet: Make Yourself Younger with What You Eat + The Book Big Business Will not Recommend! + LIFE IS WODERFUL.... + The Real Age Diet
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The Liver-Cleansing Diet 54 reviews Sandra Cabot
Celestial Arts, 1998
Liver Cleansing Diet
+ The Liver Cleasing Diet + Good Information + A diet that loves your liver. + IT WORKS!
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Dr. Atkin's Diet Revolution 56 reviews Robert C. Atkins
Bantam, 1981
Interesting as history
+ An oldie, but a goodie. The original lifestyle is still the very best. + Dr Atkin's Diet Revolution + A nice approach...
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 221 reviews David Zinczenko, Ted Spiker
Rodale Books, 2004
Excellent Book!!!
+ Abs Diet + Decent health book + Easy to read & an eyeopener!
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