books for sleep, insomnia and womens health
 
 







  
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. ...106 reviews
Norman Doidge

Penguin (Non-Classics), 2007

Giving it a Try

+ One of the Revolutionary New Books on Brain Change
+ Human brain life
+ The Brain That Changes Itself.
+ Neuroplasticity: The Changeable Brain
  
  











  



  
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate (Men's Edition)624 reviews
Gary Chapman

Northfield Publishing, 2004

The Esperanto of love!

+ Wonderful Read
+ Awesome Book!!!!!!!!!!!!!!!!!!
+ a MUST read for anyone in a relationship!
+ Change your marriage, change your life
  
  











  



  
Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking ...78 reviews
Rory Freedman, Kim Barnouin

Running Press, 2007

Great Recipes

Not much left to eat but atleast now I'm more aware of what I'm eating:)
  
  











  



  
The Omnivore's Dilemma: A Natural History of Four Meals464 reviews
Michael Pollan

Penguin, 2007

The True Cost of Eating Your Lunch

+ Amazing Read
+ Thought-provoking and terrifying
+ Changed My World View
  
  











  



  
Dreams from My Father: A Story of Race and Inheritance321 reviews
Barack Obama

Crown, 2007

Obama, a remarkable generalizer

+ Get to know Obama
+ Don't "know" Barack Obama?
+ Best book ever
+ A thoughtful new president
  
  











  



  
The Power of Now: A Guide to Spiritual Enlightenment961 reviews
Eckhart Tolle

New World Library, 2004

The first book thar really worked

+ The Power of Now, Is Taking Control of Your Emotions!
+ Big stuff
+ The Power of Now
+ Excellent!
  
  











  



  
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich773 reviews
Timothy Ferriss

Crown, 2007

Excellent

+ It's All About Mindset
+ a great read
+ Can we all have it all?
  
  











  



  
I Want to Sleep: Unlearning Insomnia - Treat Yourself to a Good Night9 reviews
Dr. Siegfried Haug

Outskirts Press, 2008

Wise and effective guide to sleep

+ A long overdue and valuable publication
+ Review of _I Want to Sleep_
+ FINALLY, I am able to sleep at night!
+ Finally a sleeping guide that works!
  
  











  



  
The Memory Keeper's Daughter873 reviews
Kim Edwards

Penguin (Non-Classics), 2006

Freeze Frame

+ What a memory!!!

On a snowy winter night in 1964, Dr. David Henry is forced to deliver his twins and makes a split-second decision that forever alters theh lives of everyone involved. When it is apparent to him that his daughter has Down's Syndrome, he asks the nurse to take her to an institution, without telling ...
  
  











  



  
Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia1728 reviews
Elizabeth Gilbert

Penguin (Non-Classics), 2007

Not for everyone but highly recommended for some of you!

+ Love Hate Relationship
+ Hysterical, Insightful, A Great Read
+ Great book
  
  











  



  
The Secret2273 reviews
Rhonda Byrne

Atria Books/Beyond Words, 2006

Authentic Self

+ Life changing!
+ Food for thought.
+ The Secret
  
  











  



  
The Tipping Point: How Little Things Can Make a Big Difference940 reviews
Malcolm Gladwell

Back Bay Books, 2002

Want to know what takes ideas over the edge?

+ Excellent source for recognizing upcoming shifts and what makes them stick.
+ The World We can not See
+ Just what i needed
+ The Sticking Point
  
  











  



  
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)1314 reviews
Eckhart Tolle

Penguin, 2008

Great Information

+ Let go of suffering.
+ The Best book I have read
+ A Most Worthwhile Read
  
  











  



  
Getting Things Done: The Art of Stress-Free Productivity467 reviews
David Allen

Penguin (Non-Classics), 2002

Masterful Workflow Advice for the Busy Professional

+ How To Eat Many Elephants 101
+ getting things done
+ Fundamental change in thinking
+ A truely effective and practical time management system
  
  











  



  
Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness57 reviews
Kathy Freston

Weinstein Books, 2008

Gentle and profound guidance

+ Comprehensive Book for Physical, Emotional and Spiritual Wellness
+ ABSOLUTELY AMAZING!!!

Kathy Freston's book is a great and easy read. One of the chapters that caught my attention was titled "Be the Change". Here, she gently guides us to discover our personal and worldly aims and connect with our purpose. In doing so, she shows how we can make a difference while realizing our full ...
  
  











  



  
The Power of Now: A Guide to Spiritual Enlightenment961 reviews
Eckhart Tolle

New World Library, 2004

The first book thar really worked

+ The Power of Now, Is Taking Control of Your Emotions!
+ Big stuff
+ The Power of Now
+ Excellent!
  
  











  



  
The Five Love Languages: How to Express Heartfelt Commitment to Your Mate (Men's Edition)624 reviews
Gary Chapman

Northfield Publishing, 2004

The Esperanto of love!

+ Wonderful Read
+ Awesome Book!!!!!!!!!!!!!!!!!!
+ a MUST read for anyone in a relationship!
+ Change your marriage, change your life
  
  











  



  
The Tipping Point: How Little Things Can Make a Big Difference940 reviews
Malcolm Gladwell

Back Bay Books, 2002

Want to know what takes ideas over the edge?

+ Excellent source for recognizing upcoming shifts and what makes them stick.
+ The World We can not See
+ Just what i needed
+ The Sticking Point
  
  











  



  
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. ...106 reviews
Norman Doidge

Penguin (Non-Classics), 2007

Giving it a Try

+ One of the Revolutionary New Books on Brain Change
+ Human brain life
+ The Brain That Changes Itself.
+ Neuroplasticity: The Changeable Brain
  
  











  



  
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich773 reviews
Timothy Ferriss

Crown, 2007

Excellent

+ It's All About Mindset
+ a great read
+ Can we all have it all?
  
  











  






   



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Kindle - Amazon's New Wireless Reading Device
This is the future of book reading. I have used it and love it!

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Authentic Self


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